Go Back
+ servings
Healthy Single-Serving Chocolate Microwave Cake (refined sugar free, low carb, high protein, high fiber, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits
Print Recipe Pin Recipe
5 from 2 votes
Did you make this recipe? Leave a review »

Healthy Single-Serving Chocolate Microwave Cake

Servings: 1 serving
Prep Time: 5 mins
Cook Time: 5 mins
Total Time: 10 mins
This single-serving Chocolate Microwave Cake can be made in just 5 minutes flat! And it's so fluffy, moist, and sweet, you'd never know it's sugar free, low carb, high protein, gluten free, dairy free and vegan!

Ingredients

  • 120g (½ cup) Unsweetened Vanilla Almond Milk
  • 82g (⅓ cup) Unsweetened Applesauce
  • 7g (1 tbs) Ground Flaxseed
  • 1 tsp Vanilla Extract
  • 28g (¼ cup) Coconut Flour
  • 10g (2 tbs) Unsweetened Natural Cocoa Powder
  • 5 packets Natural Sweetener (stevia, Truvia, etc.)
  • 1 tsp Double-Acting Baking Powder
  • pinch of Salt

Instructions

  • In a small bowl, whisk together the almond milk, applesauce, flaxseed and vanilla extract.
  • In another small bowl, whisk together the coconut flour, cocoa powder, packeted sweetener, baking powder and salt.  Dump the dry ingredients over the wet ingredients and whisk together.  Scoop the batter into a large mug and pat the bottom of the mug against your palm a few times to level out the batter.  Microwave for ~5 minutes, or until the center of the cake springs back when tapped.  Enjoy!
Nutrition Facts
Healthy Single-Serving Chocolate Microwave Cake
Amount Per Serving (1 entire recipe)
Calories 240 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 3g19%
Sodium 700mg30%
Carbohydrates 36g12%
Fiber 19g79%
Sugar 10g11%
Protein 9g18%
Vitamin A 300IU6%
Vitamin C 5mg6%
Calcium 600mg60%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast, Dessert, Snacks
Cuisine: Cake & Cupcakes
Keyword: Chocolate, Dairy Free, Eggless, Gluten Free, High Protein, Low Carb, Paleo, Single-Serving, Sugar Free