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Healthy Samoas Smoothie
Servings:
2
servings
Prep Time:
10
minutes
mins
Total Time:
10
minutes
mins
This Healthy Samoas Smoothie recipe is creamy and delicious! No need for the Girl Scout cookies when this sugar free, gluten free, vegan smoothie is around!
Ingredients
1
tbs
Homemade Chocolate Syrup
1
cup
Unsweetened Vanilla Almond Milk
2
tbs
Homemade Date Caramel Sauce
(or
Classic Caramel Sauce
)
½
tsp
Vanilla Extract
2
tbs (packed)
Coconut Flour
3
packets
Natural Sweetener
(
stevia
,
Truvia
, etc.)
1
tbs
Chia Seeds
1
cup
Ice Cubes
Instructions
Drizzle 2 glasses with the chocolate syrup and place in the freezer while you make the smoothie.
In a high-speed blender (I used my
Vitamix
), add all of the ingredients except for the ice. Blend until completely smooth.
Add the ice and blend until completely smooth. Add more ice if you want a thick shake texture. Serve immediately or refrigerate for later.
Nutrition Facts
Healthy Samoas Smoothie
Amount Per Serving (1 serving)
Calories
120
Calories from Fat 36
% Daily Value*
Fat
4g
6%
Saturated Fat 1g
6%
Sodium
105mg
5%
Carbohydrates
17g
6%
Fiber 7g
29%
Sugar 8g
9%
Protein
4g
8%
Vitamin A
300IU
6%
Calcium
250mg
25%
Iron
1.1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.
Course:
Drinks
Cuisine:
American