Healthy Samoas Smoothie

If you’re craving something full of caramel, coconut, and chocolate flavor, this Healthy Samoas Smoothie recipe is for you!

Healthy Samoas Smoothie! If you're craving something full of caramel, coconut, and chocolate flavor, this recipe is for you! No need for the sugary Girl Scouts cookies made with highly processed, artificial ingredients when this creamy smoothie is around. Oh, and it's totally breakfast worthy -- it's sugar free, low fat, gluten free, dairy free, and vegan too! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Fellow Samoas addicts, let’s marvel in this goodness.  No need for the sugary Girl Scouts cookies made with highly processed, artificial ingredients when this creamy smoothie is around!

Oh, and this Samoas Smoothie totally breakfast worthy — it’s sugar free, low fat, gluten free, dairy free, and vegan too!

*falls to knees and bows*

Healthy Samoas Smoothie! If you're craving something full of caramel, coconut, and chocolate flavor, this recipe is for you! No need for the sugary Girl Scouts cookies made with highly processed, artificial ingredients when this creamy smoothie is around. Oh, and it's totally breakfast worthy -- it's sugar free, low fat, gluten free, dairy free, and vegan too! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Samoas Smoothie
Prep Time
10 mins
Total Time
10 mins
 

This Healthy Samoas Smoothie recipe is creamy and delicious! No need for the Girl Scout cookies when this sugar free, gluten free, vegan smoothie is around!

Course: Drinks
Cuisine: American
Servings: 2 servings
Calories: 120 kcal
Ingredients
Instructions
  1. Drizzle 2 glasses with the chocolate syrup and place in the freezer while you make the smoothie.
  2. In a high-speed blender (I used my Vitamix), add all of the ingredients except for the ice.  Blend until completely smooth.
  3. Add the ice and blend until completely smooth.  Add more ice if you want a thick shake texture.  Serve immediately or refrigerate for later.
Nutrition Facts
Healthy Samoas Smoothie
Amount Per Serving (1 serving)
Calories 120 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 105mg 4%
Total Carbohydrates 17g 6%
Dietary Fiber 7g 28%
Sugars 8g
Protein 4g 8%
Vitamin A 6%
Calcium 25%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.

Wuuuttt??  Only 120 calories and 4g of fat, plus 7g of filling fiber?!  I’LL TAKE IT!!

Healthy Samoas Smoothie! If you're craving something full of caramel, coconut, and chocolate flavor, this recipe is for you! No need for the sugary Girl Scouts cookies made with highly processed, artificial ingredients when this creamy smoothie is around. Oh, and it's totally breakfast worthy -- it's sugar free, low fat, gluten free, dairy free, and vegan too! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Enjoy!

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With love and good eats,

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– Jess

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2 comments on “Healthy Samoas Smoothie”

  1. Look at that! Yuumy! Perfect for a summer day!

  2. Pingback: Guilt-Free Samoas Smoothie recipe full of coconut, caramel and chocolate! | Healthy Recipes Feeds

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