Healthy Vanilla Protein Frosting
Ingredients
- 230g (1 cup) Plain, Nonfat Greek Yogurt
- 5 oz Neufchâtel Cream Cheese (room temp; or ⅓ Less Fat Cream Cheese)
- 1 tsp Vanilla Paste
- ½ tsp Liquid Stevia Extract
- 90g (1 cup) Vanilla Whey Protein Powder
- 70g (½ cup) Powdered Erythritol
Instructions
- In a stand mixer bowl fitted with a whisk attachment, add the yogurt, cream cheese, vanilla paste, and stevia extract. Mix on medium-low speed until completely smooth. Scrape down the sides of the bowl and mix again.
- Add in the protein powder and powdered erythritol, then return mixer to medium-low speed. Once completely smooth, scrape down the sides of the bowl and mix again. Increase mixer speed to high and mix until fluffy and even.
- Cover the bowl and refrigerate for 3+ hours to firm up before frosting. Store in a tightly sealed container in the fridge.
Recipe Notes
Feel free to add ¼ tsp of Almond Extract for a bakery-like flavor!
The icing or frosting will keep for as long as your yogurt keeps, so check the expiration date on that.
Nutrition Facts
Healthy Vanilla Protein Frosting
Amount Per Serving (1 serving = ½ cup)
Calories 230
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 5g31%
Cholesterol 70mg23%
Sodium 230mg10%
Carbohydrates 9g3%
Sugar 6g7%
Protein 25g50%
Vitamin A 4IU0%
Calcium 25mg3%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.