Healthy Blueberry Compote Topping
This Healthy Blueberry Compote Topping recipe is sweet and BURSTING with bright and fresh blueberry flavor, yet it's secretly all natural, refined sugar free, fat free, gluten free, dairy free, and vegan! Perfect for topping pancakes, waffles, oatmeal, yogurt, cheesecake, pound cake, and more!
Ingredients
- 4 cups Frozen Unsweetened Blueberries
- ¼ cup Granulated Erythritol (or sweetener of choice)
- ¼ cup Arrowroot Starch
- ½ tsp Liquid Stevia Extract
- ½ tsp Lemon Flavor or 1 tsp Lemon Zest
Instructions
- In a medium saucepan, add the frozen blueberries. Place over medium/low heat for ~30 minutes, stirring occasionally.
- In a small bowl, whisk together the erythritol and starch. Whisk this into the blueberries and reduce the heat to low.
- Whisk in the stevia extract and lemon flavor and continue cooking for ~10 minutes, or until thickened. Serve!
Recipe Notes
To store, refrigerate in a tightly sealed jar for up to 1 week. Serve warm.
Nutrition Facts
Healthy Blueberry Compote Topping
Amount Per Serving (1 serving = ¼ cup)
Calories 60
% Daily Value*
Carbohydrates 12g4%
Fiber 2g8%
Sugar 7g8%
Vitamin C 8.3mg10%
* Percent Daily Values are based on a 2000 calorie diet.