Healthy Nutella Krispy Treats
Ingredients
- 150g (5 cups) Crispy Brown Rice Cereal
- ¼ tsp Salt
- 168g (½ cup) Raw Honey or Brown Rice Syrup
- 132g (½ cup) Homemade Nutella
- 1 tsp Vanilla Extract
- ½ tsp Liquid Stevia Extract
- 96g (1 cup) Unflavored Whey Protein Powder
- 1 oz Milk Chocolate (melted)
Instructions
- Line a 9x9" brownie pan with parchment paper both ways.
- In a medium-sized bowl, add the crispy brown rice cereal and salt.
- In a large bowl, stir together the honey, Nutella, vanilla extract, and stevia extract. Stir in the protein powder.
- Dump in the crispy cereal and gently fold together with a silicone spatula. Scoop the mixture into the lined brownie pan and firmly press it down to make sure it's compact.
- Spread the melted chocolate over the krispy treats (I used an offset spatula). Feel free to sprinkle on chopped hazelnuts. Cover the pan with plastic wrap for 3+ hours. Slice and serve!
Recipe Notes
Store the krispy treats in a tightly sealed container in the fridge for up to 1 week.
Nutrition Facts
Healthy Nutella Krispy Treats
Amount Per Serving (1 krispy treat)
Calories 120
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 0.5g3%
Cholesterol 10mg3%
Sodium 105mg5%
Carbohydrates 19g6%
Fiber 0.5g2%
Sugar 9g10%
Protein 6g12%
Calcium 40mg4%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.