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This Healthy Pecan Pie is so rich and decadent, every bite is pure joy -- you'd never know it's made without the corn syrup, white sugar, butter, and heavy cream! This freezer friendly Pecan Pie is an all natural, good-for-you dessert that is perfect for Thanksgiving, Christmas, birthdays, or any day for that matter!
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Healthy Pecan Pie

Servings: 1 9" pie
Prep Time: 20 mins
Cook Time: 50 mins
Total Time: 1 hr 10 mins
This Healthy Pecan Pie is so rich and decadent, you'd never know it's made without the corn syrup, white sugar, butter, and heavy cream! This freezer-friendly pie is an all natural, good-for-you dessert that is perfect for Thanksgiving, Christmas, birthdays, or any day for that matter!

Ingredients

  • 1 Deep Dish Whole Grain Pie Crust**
  • cup Granulated Erythritol
  • 2 tbs Organic Corn Starch
  • 4 Large Egg Whites
  • 1 cup Pure Maple Syrup
  • 1 tbs Molasses
  • 1 tsp Vanilla Paste
  • 2 cups Chopped Pecans

Instructions

  • Preheat the oven to 350 degrees Fahrenheit and put the pie crust on a cookie sheet.
  • In a small bowl, whisk together the erythritol and starch.
  • In a large bowl, whisk together the egg whites, maple syrup, molasses, and vanilla paste until smooth.
  • Whisk in the erythritol/starch mixture.  Then stir in the chopped pecans.
  • Pour the filing into the pie crust. Bake for ~50 minutes, or until the pecans are fragrant and turn a rich brown (but NOT burnt!), and the center of the pie doesn't sink in when you tap it. Let cool completely, then slice and serve!

Recipe Notes

**I bought a frozen whole grain crust from Whole Foods.
Course: Dessert
Cuisine: Pie