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–+ servings
This Chocolate Banana Chia Seed Pudding recipe is perfectly sweet, deliciously chocolatey, and surprisingly filling! Makes for a great breakfast because it's full of healthy ingredients such as chia seeds (high in omega-3 fatty acids) and bananas (high in potassium), and it also happens to be refined sugar free, high fiber, gluten free, and vegan too! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)
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Healthy Chocolate Banana Chia Seed Pudding

Servings: 4 cups
Prep Time: 15 minutes
Total Time: 15 minutes
This Chocolate Banana Chia Seed Pudding is perfectly sweet, deliciously chocolatey, and surprisingly filling! It's sugar free, gluten free, and vegan too!

Ingredients

  • 2 large Bananas
  • ¼ c up Unsweetened Dutch Processed Cocoa Powder
  • 2 cups Unsweetened Vanilla Almond Milk
  • 2 tsp Vanilla Extract
  • 72g (6 tbs) Chia Seeds
  • 3 packets Natural Sweetener (stevia, Truvia, etc.)
  • ⅛ tsp Salt

Instructions

  • In a large bowl, mash the bananas.  Whisk in the cocoa powder.
  • To the bowl, add the almond milk, vanilla extract, chia seeds, sweetener, and salt.  Whisk thoroughly until even, the cover and refrigerate overnight.
  • Serve the next day!

Recipe Notes

Store covered in the refrigerator for up to 4 days.
Adapted from Chocolate Chia Seed Pudding
Nutrition Facts
Healthy Chocolate Banana Chia Seed Pudding
Amount Per Serving (1 serving = 1 cup)
Calories 170 Calories from Fat 54
% Daily Value*
Fat 6g9%
Sodium 150mg7%
Carbohydrates 24g8%
Fiber 11g46%
Sugar 7g8%
Protein 6.5g13%
Vitamin A 300IU6%
Vitamin C 6.6mg8%
Calcium 350mg35%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast
Cuisine: Pudding & Mousse