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Easy Crescent Waffles - low sugar, low fat, dairy free, and vegan, with just 90 calories each! Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)
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Easy Crescent Waffles

Servings: 8 waffles
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
If you're short on time or don't feel like whipping up a waffle batter from scratch, take a shortcut and make these SUPER easy Crescent Waffles!  They're low in sugar, low fat, dairy free, and vegan, with just 90 calories each.  It's like a crescent roll in the form of a waffle -- crispy on the outside, soft and fluffy on the inside!


Topping Ideas:

  • Pure Maple Syrup (or Homemade Maple Syrup!)
  • Fresh Fruit (raspberries, strawberries, blueberries, sliced bananas, etc.)
  • Natural Peanut Butter (the drippier the better!)
  • Melted Dark Chocolate or Chocolate Chips
  • Whipped Cream
  • Vanilla Protein Ice Cream


  • Preheat your waffle iron (I set my waffle iron to medium-high heat).  NO NEED TO GREASE IT WITH OIL OR COOKING SPRAY!
  • Pop open the tube of crescent rolls and unroll them onto a clean surface.  For the triangles, separate each roll of 4 crescent rolls into individual triangles along the perforated marks.  For the squares, separate each roll of 4 into 2, then smush the perforated marks on the dough so they stick together.
  • When the waffle iron is thoroughly heated, place 1-2 triangles onto the iron.  Cook until golden brown (takes my iron exactly 6 minutes).
  • Serve with whatever toppings you like, and enjoy!
Nutrition Facts
Easy Crescent Waffles
Amount Per Serving (1 waffle)
Calories 90 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1.5g9%
Sodium 300mg13%
Carbohydrates 14g5%
Sugar 3g3%
Protein 1g2%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast
Cuisine: American