Healthy Key Lime Pie Dip
When you're in the mood for Key Lime Pie but don't have the time (or patience) to bake an entire pie and wait for it to cool (the worst part!), then make this Healthy Key Lime Pie Dip! It's got all the flavor and texture of Key Lime Pie filling, but made sugar free, low carb, low fat, high protein, and gluten free.
Ingredients
- 16 oz Low Fat Cottage Cheese
- 1 tbs Key Lime Zest (or ~⅓ cup of my Key Lime Curd)
- ¼ cup Unsweetened Vanilla Almond Milk
- ¾ tsp Liquid Stevia Extract
- ½ tsp Vanilla Extract
Instructions
- In a blender (I used my NutriBullet), add all of the ingredients. Blend until completely smooth and creamy.
- Cover and refrigerate for 2+ hours. Serve with graham crackers, animal crackers, bananas, strawberries, or spoons alone. Enjoy!
Nutrition Facts
Healthy Key Lime Pie Dip
Amount Per Serving (1 serving)
Calories 100
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1.5g9%
Cholesterol 15mg5%
Sodium 450mg20%
Carbohydrates 6g2%
Sugar 4g4%
Protein 13g26%
Calcium 40mg4%
Iron 1.8mg10%
* Percent Daily Values are based on a 2000 calorie diet.