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Healthy Chocolate Caramel Krispy Treats

Servings: 16 treats
Prep Time: 45 mins
Total Time: 45 mins

Ingredients

Krispy Treats:

Icing:

Instructions

For the Krispy Treats:

  • Line an 8" brownie pan with parchment paper both ways.
  • In a large bowl, stir together the crispy rice cereal, oats, and salt.
  • In a large, microwave-safe bowl, stir together the brown rice syrup, almond butter, vanilla paste, and caramel flavor. Microwave at 20-second intervals, stirring between each one, until mixture is warm and runny. Stir in the protein powder. Dump in the rice cereal mix and fold together.
  • Scoop mixture into the brownie pan and flatten it out.

For the Icing:

  • In a small bowl, stir together the protein powder, sweetener, and melted coconut oil.  Scoop into a piping bag or ziploc bag and snip a tiny corner, then drizzle over the treats. Refrigerate for 1 hour, then slice and serve!
Nutrition Facts
Healthy Chocolate Caramel Krispy Treats
Amount Per Serving (1 krispy treat)
Calories 170 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2.5g16%
Sodium 170mg7%
Carbohydrates 24g8%
Fiber 2g8%
Sugar 8g9%
Protein 7g14%
Calcium 20mg2%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: Krispy Treats