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Healthy Matcha Green Tea Milkshake (sugar free, low fat, low carb and gluten free) - Healthy Dessert Recipes at Desserts with Benefits
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Healthy Matcha Green Tea Milkshake

Servings: 2 servings
Prep Time: 10 mins
Total Time: 10 mins
This Healthy Matcha Green Tea Milkshake has all the flavor and texture of regular milkshakes but without all the calories, fat, and sugar.



  • Add all of the ingredients to a blender. Puree until smooth.
  • Serve with all natural whipped cream (avoid brands that use hydrogenated oil, I use Soyatoo Rice Whip) and an extra dash of matcha!
Nutrition Facts
Healthy Matcha Green Tea Milkshake
Amount Per Serving (1 serving)
Calories 90 Calories from Fat 9
% Daily Value*
Fat 1g2%
Cholesterol 5mg2%
Sodium 160mg7%
Potassium 165mg5%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 4g4%
Protein 13g26%
Vitamin A 400IU8%
Calcium 350mg35%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Drinks
Cuisine: American