Healthy Matcha Green Tea Milkshake
This Healthy Matcha Green Tea Milkshake has all the flavor and texture of regular milkshakes but without all the calories, fat, and sugar.
Ingredients
- 1 cup Plain, Nonfat Greek Yogurt
- 1 cup Unsweetened Vanilla Almond Milk
- 1 cup Ice Cubes
- 1 tbs Homemade Metamucil
- 1 tsp Matcha Powder
- ½ tsp Liquid Stevia Extract
- ¼ tsp Almond Extract
- ½ tsp Vanilla Paste
Instructions
- Add all of the ingredients to a blender. Puree until smooth.
- Serve with all natural whipped cream (avoid brands that use hydrogenated oil, I use Soyatoo Rice Whip) and an extra dash of matcha!
Nutrition Facts
Healthy Matcha Green Tea Milkshake
Amount Per Serving (1 serving)
Calories 90
Calories from Fat 9
% Daily Value*
Fat 1g2%
Cholesterol 5mg2%
Sodium 160mg7%
Potassium 165mg5%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 4g4%
Protein 13g26%
Vitamin A 400IU8%
Calcium 350mg35%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.