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These Healthy Banana Protein Pancakes are uber light and fluffy, and they're perfectly sweet too. One bite and you won't be able to tell they're gluten free, refined sugar free, low fat, and packed with a whopping 22g of protein per serving! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)
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5 from 2 votes
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Healthy Banana Protein Pancakes

Servings: 12 pancakes
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

Ingredients

Instructions

  • Spray a nonstick griddle with cooking spray and place over medium/medium-high heat.
  • In a small blender (I used my NutriBullet), add the banana, eggs, and vanilla extract.  Blend until smooth.
  • Add the protein powder, sweetener, and baking powder, then blend again.
  • Scoop ~¼ cup of the batter onto the griddle.  Cook until bubbles no longer appear on the surface and the edges appear dry.  Flip and cook the other side. Continue until all the batter is used up.  Serve and enjoy!

Recipe Notes

Serve with mini dark chocolate chips, Healthy Chocolate Syrup, Homemade Maple Syrup, and/or Peanut Butter Icing!
Recipe adapted from Jar of Lemons.
Nutrition Facts
Healthy Banana Protein Pancakes
Amount Per Serving (4 pancakes)
Calories 190 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1.5g9%
Cholesterol 185mg62%
Sodium 150mg7%
Carbohydrates 14g5%
Fiber 1g4%
Sugar 7g8%
Protein 22g44%
Vitamin A 300IU6%
Vitamin C 6.6mg8%
Calcium 200mg20%
Iron 1.4mg8%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast