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This Healthy Red Velvet Cookie Dough Dip is sweet, chocolatey, thick, fudgy, rich, and addictive. One spoonful and you'd never believe it's actually good for you. It’s eggless (so it’s safe to eat raw!), sugar free, high protein, whole grain, gluten free, dairy free, and vegan too! Healthy Dessert Recipes with low calorie, low fat, and low carb options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)
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Healthy Red Velvet Cookie Dough Dip

Servings: 8 servings
Prep Time: 20 mins
Total Time: 20 mins
This Healthy Red Velvet Cookie Dough Dip is not only safe to eat raw (yup, no eggs here), but it's all natural too (no artificial food coloring whatsoever)!  Plus, it's sugar free, high protein, whole grain, gluten free, dairy free, and vegan.

Ingredients

Instructions

  • In a blender or food processor (I used my Vitamix), add the beans, milk, beet puree, almond butter, vanilla paste, butter flavor, and stevia extract. Puree until completely smooth.  Pour into a large bowl.
  • To the bowl, add the protein powder, oat flour, and flaxseed.  Whisk together until completely combined.
  • Cover with plastic wrap and refrigerate overnight.  Serve the next day with graham crackers, animal crackers, chocolate crackers, fresh fruit, chocolate squares, or spoons alone!
Nutrition Facts
Healthy Red Velvet Cookie Dough Dip
Amount Per Serving (1 serving = ½ cup)
Calories 250 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 0.5g3%
Sodium 50mg2%
Carbohydrates 26g9%
Fiber 7g29%
Sugar 3g3%
Protein 20g40%
Calcium 150mg15%
Iron 3.6mg20%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: Edible Cookie Dough