Vegan, Gluten Free Chocolate Fudge Brownie Overnight Dessert Oats

Healthy Chocolate Fudge Brownie Overnight Dessert Oats

Healthy Chocolate Fudge Brownie Overnight Dessert Oats!  If you’re looking for an excuse to eat chocolate for breakfast, the answer is HERE.  Right here.  These oats will be THE reason you get out of bed in the morning.

Everyone’s heard about how healthy oatmeal is for us.  It can lower your cholesterol, keep you fuller for longer, keep ya regular, etc. etc. etc.

Have I ever told y’all about my first oatmeal experience??  For the life of me, I honestly thought I would never get over it.  It was that bad.  Years and years ago, I bought the instant oatmeal (crap) at the grocery store.  Even then, all the added sugars and artificial flavorings didn’t help the terrible blandness.  I ended up adding even more sugar to the bowl and a bunch of chocolate chips, kinda defeating the purpose of a healthy bowl of oatmeal, right?

It’s been quite a few years since my horrible oatmeal experience, and since then I’ve learned that the instant stuff isn’t oatmeal at all, it’s more like 80% filler and 20% broken oat pieces.

Healthy Chocolate Fudge Brownie Overnight Dessert Oats (refined sugar free, low fat, high protein, high fiber, gluten free, vegan option) - Healthy Dessert Recipes at Desserts with Benefits

Back in college, I decided I was going to have a bowl of oatmeal every day.  If an oatmeal a day was my goal, I had to make it taste good!  My journey began with some plain, old-fashioned rolled oats in a bowl with some milk, microwaved for two minutes.  It smelled pretty…  boring.  I added cinnamon, tasted it, and added some more along with some stevia.  It tasted a little better, but after a few bites I struggled to eat my way through the entire bowl.  Nothing I added helped — nutmeg, vanilla extract, more stevia — it was tooooorturrre.  I just wanted a simple oatmeal that I could eat (and enjoy eating) every morning.

And that’s when I, naturally, started thinking of chocolate.

Not only are these Healthy Chocolate Fudge Brownie Overnight Dessert Oats refined sugar free, but they’re low fat, high protein and gluten free with a vegan option.  It’s 100% hearty, healthy, balanced, filling nutrition!

Healthy Chocolate Fudge Brownie Overnight Dessert Oats (refined sugar free, low fat, high protein, high fiber, gluten free, vegan option) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Chocolate Fudge Brownie Overnight Dessert Oats (refined sugar free, low fat, high protein, high fiber, gluten free, vegan option) - Healthy Dessert Recipes at Desserts with Benefits
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Healthy Chocolate Fudge Brownie Overnight Dessert Oats

Servings: 1 serving
Prep Time: 5 mins
Total Time: 5 mins
If you're looking for an excuse to eat chocolate for breakfast, the answer is HERE.  Right here.  These Chocolate Fudge Brownie Overnight Dessert Oats will be THE reason you get out of bed in the morning.

Ingredients

Instructions

  • In a bowl, stir together the oats, protein powder, cocoa powder and sweetener.
  • Stir in the milk and vanilla.
  • Cover and refrigerate overnight.  Enjoy in the morning!
Nutrition Facts
Healthy Chocolate Fudge Brownie Overnight Dessert Oats
Amount Per Serving (1 entire recipe)
Calories 270 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 205mg 9%
Potassium 145mg 4%
Total Carbohydrates 35g 12%
Dietary Fiber 10g 40%
Sugars 1g
Protein 24g 48%
Vitamin A 10%
Calcium 55%
Iron 35%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast
Cuisine: American
Keyword: Chocolate, Dairy Free, Gluten Free, High Protein, Low Fat, Raw, Sugar Free, Vegan

After creating this chocolate oatmeal, that oatmeal-a-day challenge of mine back in college became the easiest “challenge” ever!

Gotta get that chocolate in on the daily.

Healthy Chocolate Fudge Brownie Overnight Dessert Oats (refined sugar free, low fat, high protein, high fiber, gluten free, vegan option) - Healthy Dessert Recipes at Desserts with Benefits

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With love and good eats,

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– Jess

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7 comments on “Healthy Chocolate Fudge Brownie Overnight Dessert Oats”

  1. Wooow ….. I too had a similar experience with oats the first time I tried it 🙂 Sigh !! But you made this look so gorgeous and delissshhhhhh ……. yumm.

  2. Yum!!! I’ve got this in my fridge right now as ‘over night oats’ – minus the protein powder which I’ll add in the morning. Hopefully it turns out ’cause I’ll be upset if I don’t get chocolate for breakfast now that I’m looking forward to it! 😉

  3. This is one of the best breakfast surprises I’ve seen! Everyone on the breakfast table would surely have a light mood after having one cup. Besides that, the good presentation would also delight everyone. I think dark chocolate would also be perfect!

  4. Pingback: Desserts With Benefits

  5. Where do you find all your cute jars?

  6. Pingback: Healthy Matcha Green Tea Overnight Oats Recipe | Gluten Free, Vegan

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