Healthy Brownie Batter Overnight Dessert Oats

Healthy Brownie Batter Overnight Dessert Oats!  It’s like brownie batter and oatmeal had a baby.  A delicious, thick, creamy, chocolatey, and sweet baby.  It’s hard to believe this chocolate decadence (for breakfast, might I add!) is totally good for you and guilt-free…  not to mention, sugar free, low fat, high protein, high fiber, gluten free, and vegan too.

Healthy Brownie Batter Overnight Dessert Oats (sugar free, high protein, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Lookin’ for some yummy additions?  How about:

  • 1 tbs Natural Almond Butter or Peanut Butter
  • Sprinkle of No-Sugar-Added Chocolate Chips
  • Pinch of Instant Coffee
  • Swap in Ground Chia Seeds for the Ground Flaxseeds

Don’t worry, though.  These Healthy Brownie Batter Overnight Dessert Oats are totally good as is.

Healthy Brownie Batter Overnight Dessert Oats (sugar free, high protein, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

1 big serving

Healthy Brownie Batter Overnight Dessert Oats

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

Fat per serving: 8.75g

Calories per serving: 340

Ingredients:

  • ½ cup Quick Cooking Rolled Oats
  • 1 scoop Vanilla Brown Rice Protein Powder
  • 2 tbs Unsweetened Natural Cocoa Powder
  • 1 tbs Ground Flaxseed
  • 4 packets Natural Sweetener (stevia, Truvia, etc.)
  • pinch of Salt
  • 1 cup Unsweetened Vanilla Almond Milk

Directions:

  1. In a bowl, stir together the oats, protein powder, cocoa powder, flax, sweetener and salt.
  2. Stir in the milk.
  3. Cover with plastic wrap and refrigerate overnight.
  4. Enjoy the following morning!

Inspired by:  Healthy Nutella Overnight Dessert Oats.

All images and text ©.

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Here is the recipe’s nutrition label:

Healthy Brownie Batter Overnight Dessert Oats (sugar free, high protein, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Now that’s what we call a healthy balanced breakfast.

Healthy Brownie Batter Overnight Dessert Oats (sugar free, high protein, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Enjoy!

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With love and good eats,

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– Jess

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8 comments on “Healthy Brownie Batter Overnight Dessert Oats”

  1. This breakfast has my name written all over it! Brownie batter?! Yes please!!! 🙂 

  2. I am eating this as I write. It’s so good and so rich I feel like I’m actually eating something I shouldn’t be. I added a banana to mine…..a banana drenched in brownie batter…….because with this recipe I can. It’s 9 points on WW using Muscle Milk chocolate flavored protein powder. I don’t have access to the brand you used. LOVE your blog and I will be praying that you get your funds to get your bakery open soon! 

  3. This is a staple in my morning rotation now. So far I’ve added bananas, toasted walnuts, cinnamon, peanut butter powder, and instant espresso powder…..not all at the same time of course although I have done combinations of the above ingredients. Next I’m going to try a batch with strawberries and another with raspberries…..FABULOUS……..:-))

  4. I just wanted to let you know that I have been following your recipes extremely closely and have had so much fun doing it. I’ve already lost 20 pounds and have found such a passion for baking trough you. I really appreciate you always posting such delicious and healthy new recipes. This is probably my new favorite recipe now. Thank you again for always posting them, I hope you open your bakery soon, I will definitely be a loyal customer.

    • Thank you SO so much Ali!!! I absolutely loved reading your comment and you just brought a huge smile to my face. I’m glad you liked my recipes and have had such great success shedding weight. Congrats on the 20lbs! I will definitely have to reach out to you if and when I finally open a bakery to give you a free baked good 🙂
      Wishing you the best!

  5. Pingback: Healthy Single-Serving Butterscotch Buckwheat Microwave Muffin Recipe

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