Healthy Brownie Batter Overnight Dessert Oats | Gluten Free, Vegan

Healthy Brownie Batter Overnight Dessert Oats

Healthy Brownie Batter Overnight Dessert Oats!  It’s like brownie batter and oatmeal had a baby.  A delicious, thick, creamy, chocolatey, and sweet baby.  It’s hard to believe this chocolate decadence (for breakfast, might I add!) is totally good for you and guilt-free…  not to mention, sugar free, low fat, high protein, high fiber, gluten free, and vegan too.

Healthy Brownie Batter Overnight Dessert Oats (sugar free, high protein, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Lookin’ for some yummy additions?  How about:

  • 1 tbs Natural Almond Butter or Peanut Butter
  • Sprinkle of No-Sugar-Added Chocolate Chips
  • Pinch of Instant Coffee
  • Swap in Ground Chia Seeds for the Ground Flaxseeds

Don’t worry, though.  These Healthy Brownie Batter Overnight Dessert Oats are totally good as is.

Healthy Brownie Batter Overnight Dessert Oats (sugar free, high protein, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Brownie Batter Overnight Dessert Oats
Prep Time
5 mins
Total Time
5 mins
 

These Brownie Batter Overnight Dessert Oats are delicious, thick, and creamy. It’s hard to believe this chocolatey decadence is sugar free, low fat, high protein, high fiber, gluten free, and vegan too.

Course: Breakfast
Cuisine: American
Keyword: Chocolate, Gluten Free, High Protein, No Bake, Single-Serving, Sugar Free, Vegan
Servings: 1 big serving
Calories: 340 kcal
Ingredients
  • ½ cup Quick Cooking Rolled Oats
  • 1 scoop Vanilla Brown Rice Protein Powder
  • 2 tbs Unsweetened Natural Cocoa Powder
  • 1 tbs Ground Flaxseed
  • 4 packets Natural Sweetener (stevia, Truvia, etc.)
  • pinch of Salt
  • 1 cup Unsweetened Vanilla Almond Milk
Instructions
  1. In a bowl, stir together the oats, protein powder, cocoa powder, flax, sweetener and salt.
  2. Stir in the milk. Cover and refrigerate overnight.

  3. Enjoy the following morning!

Recipe Notes

Inspired by:  Healthy Nutella Overnight Dessert Oats

Nutrition Facts
Healthy Brownie Batter Overnight Dessert Oats
Amount Per Serving (1 serving)
Calories 340 Calories from Fat 79
% Daily Value*
Total Fat 8.75g 13%
Saturated Fat 0.5g 3%
Sodium 360mg 15%
Total Carbohydrates 38g 13%
Dietary Fiber 14g 56%
Sugars 2g
Protein 25g 50%
Vitamin A 10%
Calcium 50%
Iron 20%
* Percent Daily Values are based on a 2000 calorie diet.

Now that’s what we call a healthy balanced breakfast.

Healthy Brownie Batter Overnight Dessert Oats (sugar free, high protein, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Enjoy!

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With love and good eats,

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– Jess

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8 comments on “Healthy Brownie Batter Overnight Dessert Oats”

  1. This breakfast has my name written all over it! Brownie batter?! Yes please!!! 🙂 

  2. I am eating this as I write. It’s so good and so rich I feel like I’m actually eating something I shouldn’t be. I added a banana to mine…..a banana drenched in brownie batter…….because with this recipe I can. It’s 9 points on WW using Muscle Milk chocolate flavored protein powder. I don’t have access to the brand you used. LOVE your blog and I will be praying that you get your funds to get your bakery open soon! 

  3. This is a staple in my morning rotation now. So far I’ve added bananas, toasted walnuts, cinnamon, peanut butter powder, and instant espresso powder…..not all at the same time of course although I have done combinations of the above ingredients. Next I’m going to try a batch with strawberries and another with raspberries…..FABULOUS……..:-))

  4. I just wanted to let you know that I have been following your recipes extremely closely and have had so much fun doing it. I’ve already lost 20 pounds and have found such a passion for baking trough you. I really appreciate you always posting such delicious and healthy new recipes. This is probably my new favorite recipe now. Thank you again for always posting them, I hope you open your bakery soon, I will definitely be a loyal customer.

    • Thank you SO so much Ali!!! I absolutely loved reading your comment and you just brought a huge smile to my face. I’m glad you liked my recipes and have had such great success shedding weight. Congrats on the 20lbs! I will definitely have to reach out to you if and when I finally open a bakery to give you a free baked good 🙂
      Wishing you the best!

  5. Pingback: Healthy Single-Serving Butterscotch Buckwheat Microwave Muffin Recipe

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