Healthy Ginger Peach Chia Seed Pudding
This Healthy Ginger Peach Chia Seed Pudding is sweet and peachy with heartwarming, spicy notes from the ginger! Definitely unique, surprisingly addictive, absolutely delicious.
I’ve never been a huge fan of gingery foods (like Gingersnaps and certain Asian dinner dishes), but I appreciate the flavor it adds in certain applications. AKA, for me to like ginger, it needs to be paired with something super yummy and super sweet to offset that distinctive burn in the back of your throat.
And that thing is a PEACH.
Ginger and Peaches go so well together. When I searched for “Ginger Peach” into FoodGawker (may also be known as the greatest website of all time), A TON of delicious things popped up: pies, galettes, popsicles, ice creams, smoothies, sweet breads, sangrias, etc.
During my weekend madness that included over seven Chia Seed Pudding creations, I knew I had to make a Ginger Peach variation. And dang, I’m so glad I did!
This Healthy Ginger Peach Chia Seed Pudding is da bomb.
Healthy Ginger Peach Chia Seed Pudding
Ingredients
- 1 cup Unsweetened Vanilla Almond Milk
- 8 oz Frozen Unsweetened Peach Slices (thawed completely)
- ½ tbs Dried Ground Ginger (you can try freshly grated ginger if you have it!)
- ½ tsp Vanilla Extract
- 4 packets Natural Sweetener (stevia, Truvia, etc.)
- 5 tbs Chia Seeds
Instructions
- In a blender (I used my NutriBullet), puree the almond milk, peach slices, ginger, vanilla extract and sweetener.
- Stir in the chia seeds with a spoon. Pour the mixture evenly into jars, seal tightly, and refrigerate overnight. Serve and enjoy!
Whoop whoop! Just 140 calories per serving plus 6g of healthy fats, 10g of filling fiber, and 6g of power-packed protein.
Now THIS is a breakfast/snack/dessert we can feel good about!
Enjoy!
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– Jess
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Indulge − no strings attached!
Woohooooo more chia seed puddings! Peaches are DA BOMB right now, too. Keep these recipes comin’ girl!! 🙂
Swooning over this combo. Can’t wait to try it out. 🙂
hello delicious girl! Love watching all your creations recently on snapchat! so happy you added me so that I found YOU on there!
Thanks so much! Still learning the ropes of “the snapchat” haha 😉 but it’s so much fun! Good luck moving out of your apartment, it’ll be a good workout going up the stairs 9324858 times haha 😀
I learned from my mother that chia seeds is one best food for Constipation. And my younger son is suffering from constipation and he is not fond of this seed but making some varaitions like pudding or smoothie out of this can make him eat this ..So i think this is one best recipe to make as sounds simple and truely delicious
You can also blend the chia seeds with the rest of the ingredients for a smoother pudding. They will thicken the pudding just the same but there’s less texture of the seeds.
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I love this recipe! I am new to chia and this one is already one of my go to puddings! I don’t usually have time to dethaw the peaches, I just throw them in frozen, and it tastes just as good in the morning. Thank you!
Yayayay!! So glad you liked the recipe 🙂
Great idea with the frozen peaches!!
hi how many cups does this recipe make, and how many would be one serving?
I didn’t measure the pudding into cups, I just based my serving sizes on how much I ate in a sitting haha. Just divide your batch into 3 and you can measure it out from there if you want 🙂
This will be very good next time when I decrease the amount of ginger to 1/2 teaspoon. 1/2 tablespoon was way too hot for me. Added milk and it toned it down. Looking forward to next time.