Healthy Chocolate Frozen Yogurt
Healthy Chocolate Frozen Yogurt? For real?!
After making Vanilla Bean Frozen Yogurt I knew I had to make a chocolate version, especially knowing how healthy you can make it at home. I wish Haagen Dazs or Ben & Jerry’s had a healthy frozen yogurt buuuut they don’t. They might be low in fat but they sure aren’t low in sugar and calories!
This Healthy Chocolate Frozen Yogurt is low carb, low fat, sugar free and high protein, but it sure doesn’t taste like it! This fro yo is incredibly rich and perfectly sweet. It has a tangy flavor from the yogurt (some people thought it was chocolate cheesecake batter ice cream!) and an uber creamy texture. You’ve got to make a batch ASAP
I thought I would make nutrition labels for my healthy Chocolate Frozen Yogurt recipe and Stonyfield’s Chocolate Frozen Yogurt and compare them. The Stonyfield label is on the left, the DWB label is on the right:
As you can see, there isn’t a very big difference between the nutrition labels, but there is a big difference in the ingredients used and the sugar and protein content! My recipe uses stevia as a sweetener while Stonyfield uses sugar and rice syrup. My frozen yogurt has 10g less carbs, 12g less sugar and 6g more protein.
I’ll take a bite now please.
Look at the creaminess!