Edible Oatmeal Raisin Cookie Dough (gluten free, vegan, safe to eat raw!)

Healthy Oatmeal Raisin Cookie Dough

This Sunday I baked some Oatmeal Raisin Cookies for my family and my dad walked in while I was scooping the dough onto the cookie sheets.  He dunked his finger into the bowl of dough, scraped out a considerable portion of it and rushed out of the room.  Good one dad.  I totally didn’t notice you there.  So as I placed the tray of cookies in the oven I realized, why don’t I just make an Oatmeal Raisin Cookie Dough that doesn’t even need to be baked?

Healthy Oatmeal Raisin Cookie Dough

So I made this amazing raw cookie dough.  It’s eggless, so you don’t need to worry about any pesky Salmonella.  And it’s guilt free, so you don’t need to worry about unnecessary butter, excess sugar and refined carbohydrates!

This Oatmeal Raisin Cookie Dough is high fiber, high protein, gluten free and vegan, which makes for a perfect breakfast, yes?


Healthy Edible Oatmeal Raisin Cookie Dough Recipe (gluten free, vegan, sugar free, high protein)
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Healthy Oatmeal Raisin Cookie Dough

Servings: 6 servings
Prep Time: 10 minutes
Total Time: 10 minutes
Guilt-free Oatmeal Raisin Cookie Dough that is safe to eat raw, right out of the mixing bowl! Sugar Free, High Fiber, High Protein, Gluten Free, Vegan.



  • In a large bowl, stir together the almond milk, applesauce, almond butter, vanilla extract, stevia extract, and butter flavor.
  • Stir in the protein powder, oat flour, cinnamon, and salt.
  • Fold in the oats, then fold in the raisins. Cover and refrigerate overnight, then dive in head first tomorrow morning!
Nutrition Facts
Healthy Oatmeal Raisin Cookie Dough
Amount Per Serving (1 serving)
Calories 320 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 1g6%
Sodium 220mg10%
Carbohydrates 41g14%
Fiber 6g25%
Sugar 8g9%
Protein 19g38%
Vitamin A 100IU2%
Vitamin C 5mg6%
Calcium 100mg10%
Iron 3.6mg20%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: Edible Cookie Dough

That sure sounds like a balanced breakfast to me!  6g of filling fiber, 8g of natural sugars (from fruit only), 19g of satiating complete protein…  yeah, cookie dough for breakfast sounds a whole lot better than cereal.

Healthy Oatmeal Raisin Cookie Dough


With love and good eats,


– Jess


5 comments on “Healthy Oatmeal Raisin Cookie Dough”

  1. Why can’t all dessert recipes just be based around eating the dough?!? That’s usually the best part! 🙂 Looks amazing!!

  2. Cookies that I can call breakfast? Yes please!

  3. I’m a complete sucker for anything oatmeal raisin themed. Must try this out!

  4. Pingback: Desserts With Benefits

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