Healthy Sweet Matcha Almond Oatmeal

Don’t be scared!  This oatmeal is just like any other oatmeal — it’s warm, it’s sweet, it’s healthy!  It’s just, you know…  green.  Very different from my Chocolate Fudge Brownie Oatmeal.  One can never get sick of chocolate but it’s always good to change things up a bit, so I decided to use matcha instead of cocoa and vanilla protein powder instead of chocolate protein powder.  The result?  Delicious, bright and sweet almond matcha oatmeal!

Healthy Matcha Green Tea Oatmeal

Yield: one serving



  1. Add the Step 1 ingredients into a microwave safe bowl and stir (it should look like Shrek's choice breakfast!). Microwave for 2 minutes (I stopped it around 1.2 minutes to stir and prevent boiling over).
  2. In a cup, whisk together the Step 2 ingredients. Pour over cooked oatmeal. Sprinkle some almonds over top and enjoy!


This recipe is: low fat, high fiber, high protein and gluten free!

Healthy Sweet Matcha Almond Oatmeal

Don’t be scared and just enjoy.  Close your eyes if you have to  😉

Perfect for St. Patty’s Day or any day for a kid, just tell them Shrek made it for them!

Labels: Breakfast, Erythritol, Gluten-Free, High-Fiber, High-Protein, Low-Fat, Matcha, Oats, Protein-Powder, Single-Serving

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Comments (3)

  1. Anonymous: March 21, 2012

    that is so strange looking! but awesome at the same time :-)

  2. cookingwithlysa: March 27, 2012

    Matcha in oatmeal, what a great idea! It looks delicious, I won’t have to close my eyes.. nono!

  3. Limefish Studio: February 27, 2013

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