Healthy Nutella Overnight Dessert Oats (gluten free)

Healthy Nutella Overnight Dessert Oats

Nutella lovers, breakfast lovers, and dessert lovers alike, I bring to you…  Healthy Nutella Overnight Dessert Oats!

Healthy Nutella Overnight Dessert Oats - Desserts with Benefits

A breakfast so rich, so creamy and oh so chocolatey.  A breakfast so satisfying, so nutritious and oh so easy to make.

Healthy Nutella Overnight Dessert Oats - Desserts with Benefits

Imagine waking up in the morning with this in your fridge.  You might actually have trouble falling asleep after smelling its sweet hazelnut aroma.  But when you finally do, you will dream of all things good…  and all things chocolate

…  these are the dreams I covet.

But this is not a dream, it’s reality.

You can indulge in a healthy dessert for breakfast, even though it tastes so incredibly unhealthy.

You can satisfy your morning sweet tooth with no guilt at all.

Too good to be true, you say?  Nonsense.  Look at the ingredient list!

Healthy Nutella Overnight Dessert Oats recipe (sugar free, high protein, gluten free) -- Hundreds of healthy dessert recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options can be found at the Desserts With Benefits Blog (
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Healthy Nutella Overnight Dessert Oats

Servings: 1 serving
Prep Time: 5 minutes
Total Time: 5 minutes



  • In a medium-sized bowl, stir together the oats, protein powder, cocoa powder, flax, sweetener, and salt.
  • Stir in the milk and hazelnut butter/Nutella. Cover and refrigerate overnight. Enjoy in the morning!

Recipe Notes

Feel free to sprinkle on some mini chocolate chips and/or chopped hazelnuts!
Course: Breakfast
Cuisine: American
Keyword: Single-Serving

Healthy Nutella Overnight Dessert Oats - Desserts with Benefits

The flax made this super creamy and fudgy, it was like real Nutella was used!

Yeah…  this is definitely going to be my new breakfast for the next month week…


With love and good eats,


– Jess


16 comments on “Healthy Nutella Overnight Dessert Oats”

  1. This looks delicious!

  2. Ohhh yeah, I’m trying that FOR SURE. Except I don’t have hazelnut butter. well, once I get some, I’ll be sure to try this!

  3. I have everything on the ingredients list except protein powder. Can I just leave that out or should I substitute something?

    • Thanks Jessica. I’ll give it a try!

    • Jessica | Desserts With Benefits

      The protein powder provides sweetness and a creamy texture, so if you omit it you will most likely have to add more sweetener, cocoa powder (1-2 tbs) and flax (maybe just 1 tbs). You can give it a tiny taste the night before and make any adjustments from there.
      Hope this works! 🙂

  4. Hey there,

    I just wanted to let you know that Ive been following your blog for quite a while now making most of your cookie dough dip recipes and loving them all. I made this and your oatmeal raisin dessert oats recipes last week and they were soooo good. I can honestly say that they were the best of all of the recipes Ive tried from you. I could not believe that what I was eating was actually good for me. It tasted sooooo delish and sinful! 😉 So, what I wanted to say is: THANK YOU and keep up the good work! 🙂
    I dont use protein powder, so I subbed in a mix of rice flour, cocoa powder and a tiny bit of a sugar sub to make up for it.

    Loula5 stars

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  7. What are the calories in this?

    • dessertswithbenefits

      I didn’t calculate the nutritional info for this recipe because it ranges depending on the brands you use. If you want to calculate the calories just look at the nutrition label on the ingredients you use.
      If you want to use the nutrition label program I use, check out my FAQ page 🙂

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  12. Hi there, I just wanted to let you know that Ive been following your blog because I really love your content about this kind of recipe. You deserve 5 stars.5 stars

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