Healthy Maple Pecan Pie
Time is flying by. It’s already November and it feels like the end of August! Here in Arizona, the mornings are chilly but it manages to hit somewhere in the 70s or 80s by the afternoon.
I know, jealous?
My family isn’t as lucky though. They’re in the Northeast in New York and Connecticut!
I am definitely looking forward to Thanksgiving. I can hug my family, I can see how our house is holding up (and check on that broken fence…), I can wear boots and walk in the snow, I can breathe in the cool, crisp air… and I can wear a real jacket!
And “looking forward” to Thanksgiving means I’m prepping, and “prepping” means I’m baking My family isn’t big on pumpkin, we aren’t lovers of fruitcake and we aren’t fans of jiggly gelatin desserts, so Pecan Pie is our best bet. I’ve wanted to healthify Pecan Pie for quite some time now but just never got around to it, mostly because of all the substitutions I would have to make scared me a bit. Traditional Pecan Pie contains corn syrup, sugar, eggs and butter. No, no, no… and no.
I’m so glad my sister requested me to make Pecan Pie, otherwise I probably never would have “gotten around to it” from my fears. To make the recipe a little healthier I used a whole grain pie crust instead of a white flour crust, to make it a little more nutritious I used pure maple syrup and sucanat instead of corn syrup and sugar, to make it cholesterol-free I used egg whites and coconut oil instead of whole eggs and butter.
This Healthy Maple Pecan Pie is an all-natural, good-for-you dessert that is perfect for Thanksgiving, Christmas, birthdays… actually, any day for that matter 😉
Everyone adored this pie, I can’t wait to make it for my family during Thanksgiving. It’s like a pecan bar but in pie form. My friend likes to zap a slice in the microwave for 20 seconds, or until hot, then top with a giant scoop of Vanilla Maple Arctic Zero ice cream. Does that sound amazing or what?
This is definitely going to be on our holiday spread, and hopefully yours too!