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Easy Crescent Waffles - low sugar, low fat, dairy free, and vegan, with just 90 calories each! Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Easy Crescent Waffles

If you’re short on time or don’t feel like whipping up a waffle batter from scratch, take a shortcut and make these SUPER easy Crescent Waffles!  They’re low in sugar, low fat, dairy free,...

Healthy Pumpkin Buckwheat Waffles (sugar free, low fat, high fiber, high protein, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Pumpkin Buckwheat Waffles

Craving some sweet, rich and crispy waffles?  Make these Healthy Pumpkin Buckwheat Waffles!  They’re sugar free, low fat, high fiber, high protein, gluten free, AND vegan (!!!), but they sure don’t taste like it. Whether...

Healthy Low Carb and Gluten Free Red Velvet Waffles with Cream Cheese Frosting (sugar free, low carb, low fat, high fiber, high protein, gluten free) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Red Velvet Waffles with Cream Cheese Frosting

Guess what today is?!  Well, it’s obviously Gluten Free Red Velvet Waffles Day (you know, that should really be enforced into calendars nationwide), but it’s also the day of my first ever virtual potluck.  Yes,...

Healthy Low Carb and Gluten Free Waffles - Healthy Dessert Recipes at Desserts with Benefits

Healthy Gluten-Free Waffles

Craving some waffles but don’t want all the butter, refined sugar and bleached flour?  Then make these Healthy Gluten-Free Waffles!  They’re incredibly soft, moist, and sweet, you’d never know they’re all natural, sugar free,...

Healthy Quinoa Protein Waffles

Healthy Quinoa Protein Waffles

Gluten-Free Quinoa Protein Waffles!  Now HERE’S a healthy breakfast. Soft and moist without the butter, buttermilk or oil. Sweet and comforting without the refined white sugar and excess calories. Yes, I’m serious. These guilt-free Quinoa...

3 ingredient Low Calorie Peanut Butter

Healthy Homemade Low-Calorie Peanut Butter

This healthy homemade low-calorie peanut butter packs two times the peanut butter punch but with half the calories and fat of regular peanut butter! One serving has just 90 calories and 7.5g fat versus 180...

Easy Homemade Sugar Free Cinnamon Roll Syrup

Healthy Cinnamon Roll Syrup

This healthy Cinnamon Roll Syrup tastes like cinnamon rolls in liquid form!  It’s sweet, buttery, and full of comforting cinnamon flavor.  You’d never know it’s fat free and refined sugar free, with only 5...

Easy healthy 4-ingredient Blueberry Macadamia Butter

Healthy Blueberry Macadamia Butter

Combine the richest and most buttery nut of all — macadamia nuts — with sweet blueberries, and voilà!  You’ve got yourself a sweet, delicious, and healthy, spoon-worthy Blueberry Macadamia Butter! If you’re a snack...

This 5-ingredient Healthy Matcha Green Tea Nut Butter is earthy from the matcha and rich and buttery from the macadamia nuts and cashews. Super easy, creamy, and addictive, yet sugar free, low carb, gluten free, dairy free, and vegan. It's just begging to be dug into with a spoon!

Healthy Matcha Green Tea Nut Butter

Healthy Matcha Green Tea Nut Butter — combine earthy matcha with rich and buttery macadamia nuts and cashews, and voilà!  You’ve got yourself a deliciously healthy nut butter that’s just begging to be dug into...

This healthy Chocolate Protein Frosting is perfect for EVERYTHING. It's sweet, creamy, and uber chocolatey, but without the white sugar, butter, hydrogenated shortening (aka trans fats), and artificial flavorings. Just as good as the original, but made good for you! It’s hard to believe this is sugar free, low carb, low fat, high protein, and gluten free!

Healthy Chocolate Protein Frosting

Healthy Chocolate Frosting?!  Yes, you read that correctly.  Unlike storebought frostings and icings, this sweet and creamy, uber chocolatey dessert topping is made without the refined white sugar, hydrogenated oils (or trans fats), artificial flavorings,...