This Healthy Strawberry Shortcake Milkshake is thick, rich, creamy, sweet and packed with fresh strawberry flavor…  you’d never know it’s totally guilt-free!  Secretly gluten free, sugar free, low fat, low calorie and high protein, this milkshake is healthy enough for breakfast but is sweet and decadent enough to be served as a dessert!

Dessert in a smoothie?  Why not?

Healthy Strawberry Shortcake Milkshake (sugar free, low fat, high protein) - Healthy Dessert Recipes at Desserts with Benefits

The juicy strawberries add natural sweetness, the oat flour adds that classic “baked good” flavor, the yogurt adds a similar “whipped cream” oomph along with a creamy texture, and the psyllium makes it thick like a shake.

No need for ice cream.  No need for syrups.  No need for all that sugar!

Healthy Strawberry Shortcake Milkshake (sugar free, low fat, high protein) - Healthy Dessert Recipes at Desserts with Benefits

Seriously, one sip and you’ll be like, “NO WAY THIS IS HEALTHY!”

*chug chug chug*

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You know those packaged “Fruit Snacks” from the grocery store and vending machines?  With the shiny blue packages claiming they’re “Made With REAL Fruit” and “FAT FREE” and packed with vitamins and blah blah blah (when in reality it’s really just straight up corn syrup, sugar and artificial food coloring)?  Well, here’s a healthy homemade version…  and it’s […]

26 comments

Healthy Reese’s Fudge – a soft and fudgy peanut butter fudge filling with a decadent and rich chocolate shell…  you’d never know these cubes of deliciousness are low in sugar, high in fiber and packed with protein! Okay, so…..  I’m officially done with my junior year in college!   I was technically done with the semester on Sunday, […]

13 comments

Rich, velvety, creamy, chocolatey decadent…  what more could you ask for in a Red Velvet Cheesecake Ice Cream?? I guess a little side of “healthy” wouldn’t hurt, right? Whoa, whoa, wait a minute.  You’re telling me that this ice cream is…  good for me? Oh yes.  This ice cream is all natural (no artificial food […]

28 comments

This Healthy Homemade No-Cook Strawberry Jam is sweet, spreadable and packed with fresh strawberry flavor, but without the sugar, high fructose corn syrup and artificial food dyes.  Perfect on toast, in a PB&J sandwich, swirled into yogurt, atop a bowl of oatmeal and so much more! This quick and easy Healthy Homemade No Cook Strawberry […]

16 comments

Need a quick breakfast/snack on the go?  Make these (secretly) Healthy Nutella Fudge Protein Bars!  They’re no-bake, easy to make, and super fudgy and sweet.  You’d never know they’re sugar free, low fat, whole grain, gluten free and vegan! My Healthy Homemade Nutella makes these super decadent protein bars as guilt-free as possible so you can […]

32 comments

Healthy Cherry Milkshake — oh so sweet, rich, thick and creamy, you’d never know it’s sugar free, low fat and high protein.  This deliciously addicting shake will provide you with a serving of fruit AND satisfy your sweet tooth! Now that’s a win-win. It’s hard to believe this shake is made up of only four ingredients.  I […]

6 comments