Healthy Pumpkin Pancakes

Healthy Pumpkin Pancakes

Healthy Pumpkin Pancakes — they’re easy, they’re soft, they’re moist and they’re delicious!  You’d never know they’re refined sugar free, low carb, low fat, high protein, high fiber, dairy free and gluten free too…...

Healthy Peanut Butter and Jelly Smoothie Recipe (refined sugar free, high protein, gluten free) - Desserts with Benefits

Healthy Peanut Butter and Jelly Smoothie

Healthy Peanut Butter and Jelly Smoothie recipe — it’s decadent, rich, sweet and creamy, yet refined sugar free, low fat, high protein, high fiber and gluten free! This is the perfect recipe to ring...

Healthy Homemade Vanilla Bean Frappuccino recipe (sugar free, low fat, high protein) - Desserts with Benefits

Healthy Homemade Vanilla Bean Frappuccino

Healthy Homemade Vanilla Bean Frappuccinos!  For when you’re craving Starbucks but don’t have the time (or patience) to stand in line and would rather go for something healthy!  It’s thick, sweet and creamy, yet refined...

Homemade Strawberry Vanilla Extract (fat free, sugar free, low carb, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Homemade Vanilla Extract (strawberry flavored!)

Do you ever wish Vanilla Extract had a little more oomph?  Well, now it does!  This super easy, 2-ingredient Homemade Vanilla Extract is infused with strawberry flavor.  Perfect for cakes, frostings, ice creams and more!

Healthy Pumpkin Pie Pudding recipe (sugar free, low carb, high protein, vegan) - Desserts with Benefits

Healthy Pumpkin Pie Pudding

Healthy Pumpkin Pie Pudding — it’s sweet, it’s creamy, it’s packed with pumpkin pie flavor, you’d never know it’s refined sugar free, low carb, high protein, high fiber and vegan!  This pudding is like...

Healthy Homemade Grenadine Syrup Recipe (all natural, refined sugar free) - Desserts with Benefits

Healthy Homemade Grenadine Syrup

Have you ever had Grenadine before?  It’s a pomegranate syrup used in Shirley Temples and quite a few cocktail recipes.  It’s bright red, very sweet and slightly tart.  That being said, it usually has a...

Healthy Nutella Milk Chocolate recipe (sugar free, low fat, gluten free, vegan) - Desserts with Benefits

Healthy Nutella Chocolate Milk

Healthy Nutella Chocolate Milk — just like chocolate milk, but with a hit of hazelnut!  It’s super sweet, creamy, chocolatey and hazelnutty, you’d never know it’s sugar free, low carb and vegan… Yeah, you read...

Healthy Homemade Fruit Paste recipe (no sugar added, fat free, gluten free, vegan) - Desserts with Benefits

Healthy Homemade Fruit Paste

Looking for a nice and healthy all-natural sweetener for your sweet tooth?  Something that’ll satisfy your cravings but without the refined white sugar and/or high-fructose corn syrup?  Well, you found it!  This Healthy Homemade...



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