These Healthy Homemade Low Carb and Gluten Free Soft Pretzels are so buttery and moist, you’d never know they’re made without butter, bleached white flour and white sugar!  They don’t taste low fat, high fiber, high protein or gluten free at all!

Healthy Homemade Low Carb and Gluten Free Soft Pretzels (low fat, high protein) - Desserts with Benefits

So ummm…  if you’ve been following along for some time now, or if you’ve read my About page, then you know about my first job.

At Auntie Anne’s.

Where I gained 12lbs in about 3 months and ate pretzels day and night.  At work, on my break, for snacks and sometimes even for dinner.  They were totally addicting.

I think the dictionary should update the definition of “addiction” to “baked bread dripping with melted butter and doused with salt.”  Because that would just make way more sense.

Healthy Homemade Low Carb and Gluten Free Soft Pretzels (low fat, high protein) - Desserts with Benefits

See how soft it is?!

Okay, now get ready for a serious surprise…

I like salted pretzels more than the sugary cinnamon-sugar pretzels.


What?  Me?!  Liking something savory over sweet??

I think something’s wrong with me, but it’s true.  I’m sorry if I let you down there, but hopefully this totally awesome recipe will help me make it up to you  :)

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This post is brought to you by FiberOne®.   When you think of dessert, you probably don’t end up thinking about fiber.  Or whole grains.  Or anything healthy, really.  We usually find ourselves daydreaming about a perfect world stuffed with cookies, cupcakes and a BIG mouthful of frosting! Ugh.  Foodgasm. (I know I’m not alone on that one…) That’s […]


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