Healthy Homemade Vanilla Bean Frappuccinos!  For when you’re craving Starbucks but don’t have the time (or patience) to stand in line and would rather go for something healthy!  It’s thick, sweet and creamy, yet refined sugar free, low carb, low fat, high protein, high fiber and gluten free…  seriously  :)

Healthy Homemade Vanilla Bean Frappuccino recipe (sugar free, low fat, high protein) - Desserts with Benefits

This DIY Vanilla Bean Frappuccino is jam-packed with fresh vanilla bean flavor, but don’t worry, it’s not jam-packed with the unhealthy ingredients like the Starbucks® version.  This homemade version is rich and sweet without the ice cream, condensed milk, granulated white sugar and artificially flavored syrups.

And it’s super easy to make with only 6 ingredients.  BOOM!

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Do you ever wish Vanilla Extract had a little more oomph?  Well, now it does!  This super easy, 2-ingredient Homemade Vanilla Extract is infused with strawberry flavor.  Perfect for cakes, frostings, ice creams and more!

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Healthy Pumpkin Pie Pudding — it’s sweet, it’s creamy, it’s packed with pumpkin pie flavor, you’d never know it’s refined sugar free, low carb, high protein, high fiber and vegan!  This pudding is like autumn and winter in a bowl…  and did I mention it’s super easy to make too? You just add all the […]

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Have you ever had Grenadine before?  It’s a pomegranate syrup used in Shirley Temples and quite a few cocktail recipes.  It’s bright red, very sweet and slightly tart.  That being said, it usually has a ton of artificial red food dye, high-fructose corn syrup and preservatives.  Too bad there isn’t a healthy version because it’s darn delicious… […]

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Healthy Nutella Chocolate Milk — just like chocolate milk, but with a hit of hazelnut!  It’s super sweet, creamy, chocolatey and hazelnutty, you’d never know it’s sugar free, low carb and vegan… Yeah, you read that right   This Nutella Chocolate Milk is delicious along with Healthy Homemade PB&J Uncrustables.  This combo instantly takes me back to […]

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Looking for a nice and healthy all-natural sweetener for your sweet tooth?  Something that’ll satisfy your cravings but without the refined white sugar and/or high-fructose corn syrup?  Well, you found it!  This Healthy Homemade Fruit Paste is perfectly sweet and it’s 100% fruit.  HECK YES! And did I mention it requires only 3 ingredients? This […]

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