Healthy Raspberry Coconut Fudge (refined sugar free, low carb, high protein) - Desserts with Benefits

Healthy Raspberry Coconut Fudge

Healthy Raspberry Coconut Fudge!  It’s naturally sweet, incredibly rich, smooth and uber coconutty, you’d never know it’s refined sugar free, low carb, high protein and gluten free. Seriously. It all started with… these raspberries. I’m...

Healthy Carrot Cake Energy Bites (refined sugar free, gluten free, vegan) - Desserts with Benefits

Healthy Carrot Cake Superfood Energy Bites made with Bai5

Healthy Carrot Cake Superfood Energy Bites — for when you’re craving a slice of carrot cake but want something healthier and on-the-go! These bite-sized no bake treats have got all the flavor of carrot cake, but...

Healthy Key Lime Pie Milkshake (refined sugar free, low carb, high protein, gluten free) - Desserts with Benefits

Healthy Key Lime Pie Milkshake (I graduated!)

Healthy Key Lime Pie Milkshake — sweet, tart and suuuper creamy, it’s like Key Lime Pie filling in smoothie form!  You’d never know it’s refined sugar free, low carb, low fat, high protein and gluten free....

Healthy Chocolate Icing

Healthy Chocolate Icing

Healthy Chocolate Icing.  Yes, you read that correctly.  Unlike storebought icings and frostings, this thick and creamy, uber chocolatey icing is made without the refined white sugar, artificial flavorings, preservatives and trans fats! This Healthy...

Healthy Cake Batter Energy Bites (refined sugar free, gluten free, vegan) - Desserts with Benefits

Healthy Cake Batter Energy Bites

Vanilla Cake made into Energy Bites?  And they’re HEALTHY??  Yes please! These Healthy Cake Batter Energy Bites have got all the flavor of vanilla cake — they’re sweet and buttery and packed with vanilla...

Healthy Banana Bread Overnight Dessert Oats (refined sugar free, gluten free, vegan) - Desserts with Benefits

Healthy Banana Bread Overnight Dessert Oats

Healthy Banana Bread Overnight Dessert Oats!  All the flavor of banana bread but in oatmeal form, and without the butter, oil and white sugar. These oats are sweet like dessert but nutritious enough for...

Healthy All-Purpose Vanilla Bean Icing (refined sugar free, low carb, high protein) - Desserts with Benefits

Healthy All-Purpose Vanilla Bean Icing (To Celebrate My 4th Blogiversary!)

Healthy All-Purpose Vanilla Bean Icing!  You guessed it, this icing is perfect for, well, basically everything.  It’s great as a frosting, a dessert sauce, a fruit dip, a mixture to be slathered all over...

Healthy Matcha Green Tea Swirled Strawberry Ice Cream made with Wink (refined sugar free, high protein) - Desserts with Benefits

Healthy Matcha Green Tea-Swirled Strawberry Ice Cream made with Wink

Healthy Matcha Green Tea-Swirled Strawberry Ice Cream!  You don’t need an ice cream maker to make this delicious, creamy, fruity, tea-infused goodness   It’s hard to believe this ice cream is refined sugar free,...



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