Healthy DIY Recipes and Dessert Recipes | Desserts With Benefits

Category: DIY

Healthy DIY Recipes, Sugar Free DIY Recipes, Gluten Free DIY Recipes, Vegan DIY Recipes, Low Carb DIY Recipes, Diabetic DIY Recipes, High Protein DIY Recipes

Healthy Homemade Rainbow Sprinkles and Confetti (all natural, sugar free, gluten free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Homemade Rainbow Sprinkles (and Confetti) to Announce the Naughty or Nice Cookbook
November 8, 2019
Easy Homemade Sugar Free Cinnamon Roll Syrup

Healthy Cinnamon Roll Syrup
July 20, 2019
How to Make Hazelnut Butter

Healthy Homemade Hazelnut Butter
July 8, 2019
Homemade Peanut Butter and Jelly Toaster Pastries (gluten free, high protein, made with less sugar)

Gluten-Free Peanut Butter and Jelly Toaster Pastries
June 10, 2019
3-ingredient Fig Jam in glass jar (fat free, refined sugar free, vegan, paleo)

Healthy Homemade Fig Jam
May 27, 2019
Cookie Dough DIY Protein Bars! Tired of shelling out cash for protein bars at the store? Make 'em at home with The DIY Protein Bars Cookbook -- a collection of 48 healthy no-bake protein bars recipes to satisfy your sweet tooth! The recipes are gluten-free, dairy-free, soy-free, vegan, and all-natural too!

Healthy Cookie Dough Protein Bars (+ Video!)
December 27, 2018
This Healthy Chocolate Fudge Sauce is rich, creamy, and delicious over ice cream, cake, and oatmeal, and mixed into milkshakes and trifles! Made with healthier ingredient swaps, this Hot Fudge Sauce is sugar free, low carb, low fat, and gluten free. Perfect as a potluck dessert topping, a homemade gift for birthdays and parties, and a pantry staple just for you.

Healthy Chocolate Fudge Sauce
December 5, 2018
Just as delicious as the storebought kinds but made without the corn syrup and trans fats, these healthy Homemade Nutter Butters will blow your mind! This DIY recipe is sugar free, high protein, gluten free, dairy free, and vegan too -- made with natural peanut butter, oats, and all natural stevia extract.

Healthy Homemade Nutter Butters
November 5, 2018
These easy 2-ingredient Homemade Crunch Bars taste JUST like the original, except they're way better (and healthier too)! Crunchy, crispy, chocolatey, and satisfying. You'd never know they're sugar free, gluten free, and vegan too! Perfect for Halloween, birthdays, surprise parties, movie theatre snacks, or a decadent treat just for you. #sugarfree #glutenfree #dairyfree #vegan #halloween #chocolate #homemade #candy #candybars #DIY

Healthy Homemade Crunch Bars
October 21, 2018
Easy DIY Fig Newtons (whole grain, gluten free, sugar free, dairy free, vegan)

Healthy Homemade Fig Bars
October 8, 2018
Just like the store-bought version, these from-scratch Cookies and Cream Candy Bars start with a smooth, creamy, and sweet white chocolate base, which is studded with crunchy chocolatey bits throughout. One bite and you'd never know these are sugar free, low carb, keto, and gluten free too!

Healthy Homemade Cookies and Cream Candy Bars
September 14, 2018
This 5-ingredient Healthy Matcha Green Tea Nut Butter is earthy from the matcha and rich and buttery from the macadamia nuts and cashews. Super easy, creamy, and addictive, yet sugar free, low carb, gluten free, dairy free, and vegan. It's just begging to be dug into with a spoon!

Healthy Matcha Green Tea Nut Butter
May 12, 2018
This healthy Chocolate Protein Frosting is perfect for EVERYTHING. It's sweet, creamy, and uber chocolatey, but without the white sugar, butter, hydrogenated shortening (aka trans fats), and artificial flavorings. Just as good as the original, but made good for you! It’s hard to believe this is sugar free, low carb, low fat, high protein, and gluten free!

Healthy Chocolate Protein Frosting
May 2, 2018
If you like matcha green tea and if you like white chocolate, combine the two and make this Matcha Green Tea White Chocolate! It's earthy from the matcha, yet sweet and delicious from the white chocolate.  This is the ultimate treat -- and it's secretly sugar free, low carb, and gluten free too!

Healthy Matcha Green Tea White Chocolate
March 15, 2018
This Healthy Blood Orange Curd is ultra creamy, sweet, tart, and delicious.  You'd never know it's sugar free, low carb, low fat, gluten free, dairy free, and vegan!  Scoop it over yogurt, layer it in parfaits, spoon some over Vanilla Ice Cream, or dig in straight up with a spoon.

Healthy Vegan Blood Orange Curd
March 7, 2018
You can make Macadamia Butter AT HOME in as little as 3 minutes! It's so rich, buttery, smooth, and creamy, you'll wonder why it's not as popular as peanut butter and almond butter. You're 3 minutes away from the silkiest, drippiest, most flavorful Macadamia Butter in all the land (all natural, sugar free, low carb, gluten free, vegan)

Healthy Homemade Macadamia Butter (super easy — made in 3 minutes!)
March 4, 2018
These Vanilla Protein Icing and Vanilla Protein Frosting recipes are perfect for EVERYTHING. They're sweet, simple, and delicious, but without the white sugar, butter, hydrogenated shortening (dangerous trans fats), and artificial flavorings. Just as good as the original, but made actually good for you! It’s hard to believe these are sugar free, low carb, low fat, high protein, and gluten free!

Healthy Vanilla Protein Icing and Healthy Vanilla Protein Frosting
January 15, 2018
These Healthy Muddy Buddies (or Healthy Puppy Chow, whatever you like to call it!) are the PERFECT snack! Crunchy, sweet, chocolatey, peanut buttery, and delicious. You’d never know it’s got half the calories and fat as the original, a fraction of the sugar, and is dairy free and vegan too! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Muddy Buddies (or Puppy Chow!)
December 4, 2017
Did you know you can make Ladyfingers AT HOME?! Oh yes! These Healthy Homemade Ladyfingers are soft, sweet, and full of flavor. Perfect in Tiramisu or completely on their own. You'd never know they’re sugar free, low fat, low calorie, gluten free, AND vegan! Healthy Dessert Recipes with low carb, high protein, dairy free, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Homemade Ladyfingers
October 29, 2017
Love Caramel Apples but don't want all the sugar, corn syrup, cream, or butter? Make these homemade Healthy Caramel Apples! These sweet, crunchy apples are coated in a rich, sticky caramel. They're so addicting you'd NEVER suspect they're refined sugar free (made without corn syrup!), dairy free, and vegan.

Healthy Caramel Apples
October 27, 2017
Homemade Butter Mints made with only 5 ingredients! Super easy to make, sweet, and minty fresh. Like bites of frosting! You’d never know these DIY Butter Mints are sugar free, low carb, and gluten free… with a secret ingredient! Healthy Cannabis-Infused Recipes and Homemade Edibles at the Desserts With Benefits Blog (www.DessertsWithBenefits.com). Get baked, guilt free!

Healthy Homemade Butter Mints (with a secret ingredient!)
October 25, 2017
These Guilt Free Homemade Samoas cookies are SO much better than the prepackaged Girl Scouts kind! You get the same shortbread-like base, coconut-caramel topping, and dark chocolate drizzle, but this DIY recipe is all natural, refined sugar free, dairy free, and vegan! No need for the yucky high-fructose corn syrup, dangerous hydrogenated oil/trans fats, or artificial ingredients. Healthy Dessert Recipes with low carb, high protein, dairy free, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Guilt Free Homemade Samoas® (or Caramel deLites®)
October 23, 2017
These guilt free homemade Twix candy bars are LIFE CHANGING. They taste just like the storebought kind, except these are all natural, vegan, dairy free, and reduced sugar. One bite and you'll think you're eating something full of sugar, fat, and calories, but you're not! Healthy Dessert Recipes with sugar free, low calorie, low fat, high protein, and gluten free options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Guilt Free Homemade Twix® Candy Bars
October 11, 2017
Vanilla Sugar is every baker’s SECRET WEAPON! But I’ll let you in on MY secret: this Healthy DIY Vanilla Sugar! It has far fewer calories and carbs than regular Vanilla Sugar for the same great taste. It’s sugar free, nearly calorie free, gluten free, and vegan too! Healthy Dessert Recipes with low calorie, low fat, low carb, high protein, and dairy free options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy DIY Vanilla Sugar (it’s Sugar Free!)
September 30, 2017
Uncrustables have been made BETTER (and healthier while we're at it)! These Healthy Homemade Peanut Butter Banana Uncrustables are all natural and whole grain with no sugar added. Far better than the original! Healthy Dessert Recipes with low calorie, low fat, high protein, gluten free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Peanut Butter Banana Uncrustables
September 14, 2017
Unlike the storebought version, these Healthy Homemade Peanut Butter and Jelly Uncrustables are all natural and whole grain with no sugar added, yet they taste just as delicious. They might even taste BETTER than the original! (gluten free and vegan options) -- Healthy Dessert Recipes on the Desserts With Benefits blog

Healthy Homemade Peanut Butter and Jelly Uncrustables
August 20, 2017
(How to Make Key Lime Curd) This Healthy Vegan Key Lime Curd is creamy, sweet, tart, and delicious. You'd never know it's sugar free, low carb, gluten free, dairy free, and vegan! It’s summer in a spoonful. Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Vegan Key Lime Curd
August 12, 2017

Desserts With Benefits is your blog for healthy, yet delicious, dessert recipes!

Welcome to Desserts With Benefits®! My name is Jessica and there’s a good chance I’m eating cake as we speak (healthy cake, of course)! Here at DWB, we use good-for-you ingredients to make balanced treats we can feel good about eating. (Read More »)

Jessica’s Cookbooks!

DIY Protein Bars Cookbook

DIY Protein Bars: Easy, Healthy, Homemade No-Bake Treats That Are Packed With Protein is a collection of 48 ahhhmazing protein bar recipes!
Print version available on Amazon.com.
PDF download available on Etsy.

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Naughty or Nice Cookbook

Naughty or Nice: The ULTIMATE Healthy Dessert Cookbook is a collection of 70 delicious, good-for-you recipes that’ll make you ask, “Is this naughty or is this nice?!”
Print version available on Amazon.com.
PDF download available on Etsy.

NEW! Baking Videos

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