Coconut-Milk Archives - Desserts With Benefits

Tag: Coconut-Milk

healthy dessert

Homemade Peanut Butter and Jelly Toaster Pastries (gluten free, high protein, made with less sugar)

Gluten-Free Peanut Butter and Jelly Toaster Pastries
June 10, 2019
These Healthy Coconut Cupcakes are fluffy, springy, and moist! They're the most nutritious, guilt-free treat! Made with quinoa flour, sorghum flour, coconut yogurt, and coconut milk, so they're gluten free, dairy free, vegan, and sugar free!

Healthy Coconut Quinoa Cupcakes
January 31, 2019
These Healthy Vanilla Quinoa Cupcakes are fluffy, springy, and moist! Top them with a healthy frosting and you've got the most nutritious, guilt-free treat! Made with quinoa flour, sorghum flour, coconut yogurt, and coconut milk, so they're gluten free, dairy free, vegan, and sugar free!

Healthy Vanilla Quinoa Cupcakes
January 23, 2019
Easy, no-bake, 6-ingredient Matcha Coconut Truffles made healthy! They're rich and sweet yet made without butter, heavy cream, and sugar. They're keto-friendly, low carb, sugar free, and gluten free too!

Healthy Matcha Coconut Truffles
December 9, 2018
This Almond Joy Candy Fudge is healthy but doesn't taste healthy at all. It's just as soft, sweet and chewy as the original, but without the white sugar, hydrogenated oil, preservatives, and artificial ingredients. This fudge is refined sugar free, high fiber, high protein, and gluten free too!

Healthy Almond Joy Candy Fudge
November 7, 2018
Pumpkin Pie Pops -- where Pumpkin Pie meets limited edition Pumpkin Pie Pop Tarts meets secretly good-for-you deliciousness! They’re rich and sweet to satisfy your sweet tooth, and they’re secretly vegan, dairy free, and low sugar too! What can be better than homemade pumpkin pie filling all wrapped up in a flavorful pie crust? Everything about these screams Fall, Halloween, cool weather, fuzzy sweaters, and good feels. These are a guaranteed crowdpleaser, and definitely a dessert to impress!

Healthy Pumpkin Pie Pops
October 24, 2018
Chocolate Therapy Cakes are "therapeutic" in the sense that they’ll immerse you into a deep, food- and sugar-induced coma, but this one is different. This is a HEALTHY Chocolate Therapy Cake! Made with gluten-free and low-carb coconut flour, unsweetened applesauce, and dark chocolate. No sugar, butter, or oil added whatsoever.

Healthy Chocolate Therapy Cake (To Celebrate My 26th Birthday!)
October 6, 2018
You’ve gotta try this easy Oatmeal Fudge Bars Recipe! It’s the perfect breakfast or midday treat to satisfy your sweet tooth, guilt-free. Best of all, it’s gluten free, vegan, doesn’t require any baking, and it can be made in a food processor!

Healthy No-Bake Oatmeal Fudge Bars
May 24, 2018
This beautiful Strawberry Tart has a rich and flavorful pie crust, the creamiest, vanilla bean-infused Pastry Cream, and is topped off with sweet, freshly sliced strawberries. It's hard to believe this delicious tart is dairy free and low sugar too!

Dairy Free Strawberry Tart with Pastry Cream
May 7, 2018
This decadent S'mores Pie has a deliciously comforting graham cracker crust, a rich and creamy chocolate filling, and a homemade marshmallow fluff topping. And it's dairy free and low in sugar! Healthy Dessert Recipes at the Desserts With Benefits Blog

Dairy Free S’mores Pie
March 12, 2018
This Healthy Blood Orange Curd is ultra creamy, sweet, tart, and delicious.  You'd never know it's sugar free, low carb, low fat, gluten free, dairy free, and vegan!  Scoop it over yogurt, layer it in parfaits, spoon some over Vanilla Ice Cream, or dig in straight up with a spoon.

Healthy Vegan Blood Orange Curd
March 7, 2018
These Healthy Chocolate Coconut Granola Clusters are bite-sized flavor bombs that won't crumble and fall apart like regular granola. So enjoy your granola, MESS FREE! I love this easy recipe because it's no-bake, sugar free, high protein, gluten free, dairy free, and vegan. Plus, it has less calories and more protein and fiber than storebought granola. Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Chocolate Coconut Granola Clusters (+ Video!)
January 13, 2018
These 5-ingredient Mini Chocolate Hazelnut Pies are rich, sweet, and delicious with that classic chocolate-hazelnut flavor we all love so much! The pie crust is buttery and satisfying, and the silky smooth and creamy chocolate-hazelnut filling is purely divine. You’d never know this recipe is all natural and VEGAN! Healthy Dessert Recipes at the Desserts with Benefits Blog (www.DessertsWithBenefits.com)

Vegan Mini Chocolate Hazelnut Pies (+ Video!)
December 11, 2017
[How to make Date Caramel Sauce] This Healthy Date Caramel Sauce is silky smooth, creamy, rich, and sweet, you'd never know it's vegan and low fat with no sugar added! Healthy Dessert Recipes with sugar free, low calorie, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Date Caramel Sauce
November 4, 2017
These Guilt Free Homemade Samoas cookies are SO much better than the prepackaged Girl Scouts kind! You get the same shortbread-like base, coconut-caramel topping, and dark chocolate drizzle, but this DIY recipe is all natural, refined sugar free, dairy free, and vegan! No need for the yucky high-fructose corn syrup, dangerous hydrogenated oil/trans fats, or artificial ingredients. Healthy Dessert Recipes with low carb, high protein, dairy free, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Guilt Free Homemade Samoas® (or Caramel deLites®)
October 23, 2017
These guilt free homemade Twix candy bars are LIFE CHANGING. They taste just like the storebought kind, except these are all natural, vegan, dairy free, and reduced sugar. One bite and you'll think you're eating something full of sugar, fat, and calories, but you're not! Healthy Dessert Recipes with sugar free, low calorie, low fat, high protein, and gluten free options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Guilt Free Homemade Twix® Candy Bars
October 11, 2017
This Healthy Bananas Foster Ice Cream is so sweet, creamy, rich, and delicious, you’ll have a hard time believing it’s refined sugar free, dairy free, and VEGAN! Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Bananas Foster Ice Cream (+ Video!)
August 30, 2017
(How to Make Key Lime Curd) This Healthy Vegan Key Lime Curd is creamy, sweet, tart, and delicious. You'd never know it's sugar free, low carb, gluten free, dairy free, and vegan! It’s summer in a spoonful. Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Vegan Key Lime Curd
August 12, 2017
(How to Make DIY Condensed Milk) This super easy 3-ingredient Healthy Homemade Vegan Sweetened Condensed Milk is sweet, thick, rich and creamy, yet sugar free and low carb! Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Homemade Vegan Sweetened Condensed Milk (+ Video!)
August 3, 2017
How to make Healthy Homemade Caramel Sauce! This sweet and velvety caramel sauce is made without the white sugar, corn syrup, heavy cream, and butter, but you’d never know it. And did I mention it’s vegan, dairy free, and gluten free too? Don’t buy caramel sauce, DIY it! -- Healthy Dessert Recipes with sugar free, low calorie, low fat, high protein, gluten free, dairy free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Homemade Caramel Sauce
May 8, 2017
Healthy Cookies 'n' Cream Ice Cream recipe – sweet, creamy, addictive, and full of Oreo flavor, but made secretly sugar free, high protein, and gluten free! -- Healthy Dessert Recipes at Desserts with Benefits

Healthy Cookies ‘n’ Cream Ice Cream
April 17, 2017
These Healthy Bittersweet Chocolate Quinoa Muffins are super light and fluffy, like cupcakes, but hearty and filling, like muffins. Not overly sweet or heavy, so they're the perfect thing for breakfast first thing in the morning along with a cup of coffee. It's hard to believe these muffins are low calorie, low fat, sugar free, gluten free, AND vegan! -- Healthy Dessert Recipes with sugar free, low calorie, low fat, high protein, gluten free, dairy free and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Bittersweet Chocolate Quinoa Muffins
February 18, 2017
This Healthy Vegan Lemon Curd Recipe is creamy, sweet, tart, and delicious. You'd never know it's sugar free, low carb, gluten free, dairy free, and vegan! Healthy Dessert Recipes at Desserts with Benefits

Healthy Vegan Lemon Curd
January 28, 2017
Guilt-Free French Silk Pie recipe – incredibly rich and chocolatey, sweet and creamy, and ultimately satisfying! You’d never know it’s all natural and low in sugar -- Healthy Dessert Recipes at Desserts with Benefits

Guilt Free French Silk Pie (Guaranteed Crowdpleaser!)
December 8, 2016

Healthy Homemade Vanilla Pudding
November 21, 2016
Healthy Banoffee Pie (refined sugar free, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Banoffee Pie (Bananas, Toffee, Chocolate, OH MY!)
November 9, 2016
Healthy Vegan Red Velvet Cake with Chocolate Mousse Frosting (all natural, low sugar, high protein, high fiber, gluten free, dairy free) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Vegan Red Velvet Cake with Chocolate Mousse Frosting (To Celebrate My 24th Birthday!)
October 6, 2016
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Desserts With Benefits is your blog for healthy, yet delicious, dessert recipes!

Welcome to Desserts With Benefits®! My name is Jessica and there’s a good chance I’m eating cake as we speak (healthy cake, of course)! Here at DWB, we use good-for-you ingredients to make balanced treats we can feel good about eating. (Read More »)

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DIY Protein Bars Cookbook

DIY Protein Bars: Easy, Healthy, Homemade No-Bake Treats That Are Packed With Protein is a collection of 48 ahhhmazing protein bar recipes!
Print version available on Amazon.com.
PDF download available on Etsy.

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Naughty or Nice Cookbook

Naughty or Nice: The ULTIMATE Healthy Dessert Cookbook is a collection of 70 delicious, good-for-you recipes that’ll make you ask, “Is this naughty or is this nice?!”
Print version available on Amazon.com.
PDF download available on Etsy.

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