Healthy Breakfast Recipes | Desserts With Benefits

Category: Breakfast

Healthy Breakfast Recipes, Sugar Free Breakfast Recipes, Gluten Free Breakfast Recipes, Vegan Breakfast Recipes, Low Carb Breakfast Recipes, Diabetic Breakfast Recipes, High Protein Breakfast Recipes

Healthy Blue Overnight Oats (gluten free, vegan)

Healthy Butterfly Blue Overnight Dessert Oats
July 21, 2019
Homemade Peanut Butter and Jelly Toaster Pastries (gluten free, high protein, made with less sugar)

Gluten-Free Peanut Butter and Jelly Toaster Pastries
June 10, 2019
Healthy Nutella Fudge Energy Bites (refined sugar free, gluten free, vegan) - Desserts with Benefits

Healthy Nutella Energy Bites
May 6, 2019
These easy Baked Crumb Donuts are rich, sweet, full of vanilla flavor, and a coffee cake-like crumb topping. Every bite is buttery and satisfying. You'd never know these donuts are gluten free, high protein, high fiber, and low sugar!

Gluten-Free Baked Crumb Donuts
April 5, 2019
Naughty or Nice Cookbook: The ULTIMATE Healthy Dessert Cookbook – Jessica Stier of Desserts with Benefits

Healthy Cinnamon Rolls
November 16, 2018
Have dessert for breakfast with this Healthy Red Velvet Chia Seed Pudding! This sweet and chocolatey recipe is all natural (no artificial food dyes here), sugar free, low carb, high fiber, gluten free, dairy free, and vegan. Satisfy your morning sweet tooth while getting in some nutrition! Healthy Dessert Recipes with low calorie, low fat, high protein, and raw options at the Desserts With Benefits Blog.

Healthy Red Velvet Chia Seed Pudding
November 16, 2018
This super easy Healthy Single-Serving Pumpkin Pie Baked Oatmeal recipe is 100% whole grain, gluten free, and vegan, with no added sugar. It's dense, hearty, and filling, just like all baked oatmeal should be, and it's also packed full of pumpkin pie flavor, thanks to the canned pumpkin puree and pumpkin pie spice! #glutenfree #vegan #glutenfreevegan #pumpkinpie #bakedoatmeal #sugarfree #healthybreakfast #pumpkinpuree #pumpkinspice

Healthy Single-Serving Pumpkin Pie Baked Oatmeal
October 19, 2018
Secret ingredient Healthy Black Velvet Overnight Dessert Oats – it’s perfectly sweet, nice and chocolatey, and will keep you full for hours (just like how all breakfasts should)! You’d never know these oats are all natural, sugar free, high protein, gluten free, dairy free, AND vegan. Black Velvet is just like red velvet, only black! -- Healthy Dessert Recipes with sugar free, low calorie, low fat, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Black Velvet Overnight Dessert Oats
October 16, 2018
This sweet and chocolatey, secret ingredient Healthy Black Velvet Chia Seed Pudding is all natural, sugar free, high protein, gluten free, AND vegan, but you'd never know it. Black Velvet is just like red velvet, only jet-black! -- Healthy Dessert Recipes with sugar free, low calorie, low fat, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Black Velvet Chia Seed Pudding
September 24, 2018
Make a batch of Healthy Gingerbread Overnight Dessert Oats! All the flavor of gingerbread, all the sweetness of a dessert, with all the healthfulness and nutrition of oatmeal. This seriously tastes like gingerbread cookies in the form of oatmeal. Refined sugar free, gluten free, and vegan too! Healthy Dessert Recipes at the Desserts With Benefits Blog

Healthy Gingerbread Overnight Dessert Oats
September 17, 2018
This Blueberry Lavender Chia Seed Pudding recipe is perfectly sweet and floral, and surprisingly filling! Makes for a great breakfast because it's full of healthy ingredients such as chia seeds (high in omega-3 fatty acids) and blueberries (high in antioxidants), and it also happens to be sugar free, high fiber, gluten free, and vegan too! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Blueberry Lavender Chia Seed Pudding
August 25, 2018
This Chocolate Hazelnut Biscotti is firm, crunchy, and not tooth-achingly sweet -- just like all biscotti should be! The only difference between this recipe and storebought is that this one has seriously delicious flavor AND it's good for you! It's rich from the hazelnuts and decadent from the chocolate, while also being refined sugar free, gluten free, dairy free, and vegan! Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Chocolate Hazelnut Biscotti
August 16, 2018
This super moist Coffee Cake Banana Bread is two classic breakfast treats mixed into one, and made healthy, high protein, high fiber, gluten free, dairy free, and sugar free too!

Healthy Coffee Cake Banana Bread
August 6, 2018
Have dessert for breakfast with these Healthy Red Velvet Overnight Dessert Oats! This single serving recipe is all natural (no artificial food dyes here) sugar free, high fiber, gluten free, dairy free, and vegan. Satisfy your morning sweet tooth while getting in some nutrition! Healthy Dessert Recipes with low calorie, low fat, low carb, and high protein options at the Desserts With Benefits Blog.

Healthy Red Velvet Overnight Dessert Oats
July 30, 2018
These Healthy Banana Protein Pancakes are uber light and fluffy, and they're perfectly sweet too. One bite and you won't be able to tell they're gluten free, refined sugar free, low fat, and packed with a whopping 22g of protein per serving! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Banana Protein Pancakes
July 26, 2018
These Oatmeal Raisin Cookie Overnight Dessert Oats have all the flavor of oatmeal raisin cookies but in oatmeal form, and without the butter, oil, and sugar! Gluten free and vegan, and made with whole grain oats, nut butter, and a hint of vanilla and cinnamon.

Healthy Oatmeal Raisin Cookie Overnight Dessert Oats
June 28, 2018
(How to make Healthy Pancakes) These Healthy Whole Wheat Pancakes are so simple to make and even easier to eat. Better yet, they’re low calorie, low fat, sugar free, high protein, and 100% whole grain! Healthy Dessert Recipes with low calorie, low fat, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Whole Wheat Pancakes
June 21, 2018
This 5-ingredient Healthy Peanut Butter and Jelly Chia Seed Pudding recipe has ALL the PB&J flavor your heart (and tastebuds) could ever desire, but in a healthier form! This is super easy to make and even easier to eat. You’d never know it’s sugar free, gluten free, high protein, and vegan too! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Peanut Butter and Jelly Chia Seed Pudding
June 15, 2018
Healthy Tiramisu Overnight Dessert Oats! All the flavor of tiramisu, all the sweetness of a dessert, with all the healthfulness and nutrition of oatmeal. Refined sugar free, high protein, and gluten free too! Healthy Dessert Recipes with low calorie, low fat, low carb, high protein, gluten free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Tiramisu Overnight Dessert Oats
June 7, 2018
This Chocolate Banana Chia Seed Pudding recipe is perfectly sweet, deliciously chocolatey, and surprisingly filling! Makes for a great breakfast because it's full of healthy ingredients such as chia seeds (high in omega-3 fatty acids) and bananas (high in potassium), and it also happens to be refined sugar free, high fiber, gluten free, and vegan too! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Chocolate Banana Chia Seed Pudding
May 27, 2018
These Matcha Green Tea Energy Bites are soft, fudgy, sweet -- they're a real guilt-free treat. Made with nut butter, oats, and matcha powder. You'd never know they're sugar free, gluten free, dairy free, vegan, and keto-friendly too!

Healthy Matcha Green Tea Energy Bites
May 15, 2018
This healthy Peanut Butter Baked Oatmeal is soft and light, yet packed with protein, fiber, and healthy fats, and none of the added sugar! Plus, it's sugar free, gluten free, dairy free, and vegan too!

Healthy Peanut Butter Baked Oatmeal
May 10, 2018
These Cake Batter Overnight Dessert Oats have all the flavor of cake, just in a healthier package!  This easy oatmeal recipe is sweet and uber filling, yet sugar free, gluten free, dairy free, and vegan.

Healthy Cake Batter Overnight Dessert Oats
April 9, 2018
These fluffy Low Carb Coconut Flour Pancakes are THE best way to start your day. One bite and you'll wonder how these Paleo Pancakes are sugar free, low carb, high protein, high fiber, gluten free, and dairy free! These filling Low Carb Pancakes have just 220 calories plus 15g of protein and no sugar added. This is a breakfast we can feel good about indulging in.

Healthy Low Carb Coconut Flour Pancakes
April 2, 2018
These 5-ingredient Cake Batter Energy Bites have got all the flavor of vanilla cake without the added sugar, butter, oil or eggs. Yep, these healthy no-bake energy bites are sugar free, gluten free, dairy free, and vegan.

Healthy Cake Batter Energy Bites
March 30, 2018
(How to make Marble Bread) This Marbled Chocolate Banana Bread is so moist, fluffy, springy, and sweet! It doesn't taste healthy, sugar free, gluten free, dairy free, high protein, or whole grain ONE BIT. It tastes like it's from a bakery!

Healthy Marbled Chocolate Banana Bread
March 23, 2018
These Healthy Banana Bread Overnight Dessert Oats have all the flavor of Banana Bread but in oatmeal form, and without the butter, oil, and white sugar! This banana oatmeal is thick, sweet, and filling, and it's refined sugar free, low fat, high fiber, gluten free, dairy free, and vegan too!

Healthy Banana Bread Overnight Dessert Oats
March 19, 2018

Desserts With Benefits is your blog for healthy, yet delicious, dessert recipes!

Welcome to Desserts With Benefits®! My name is Jessica and there’s a good chance I’m eating cake as we speak (healthy cake, of course)! Here at DWB, we use good-for-you ingredients to make balanced treats we can feel good about eating. (Read More »)

Jessica’s Cookbooks!

DIY Protein Bars Cookbook

DIY Protein Bars: Easy, Healthy, Homemade No-Bake Treats That Are Packed With Protein is a collection of 48 ahhhmazing protein bar recipes!
Print version available on Amazon.com.
PDF download available on Etsy.

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Naughty or Nice Cookbook

Naughty or Nice: The ULTIMATE Healthy Dessert Cookbook is a collection of 70 delicious, good-for-you recipes that’ll make you ask, “Is this naughty or is this nice?!”
Print version available on Amazon.com.
PDF download available on Etsy.

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