Healthy Dairy Free Dessert Recipes - Desserts With Benefits Blog

Special Diets: Dairy Free

healthy dairy free dessert recipes

These Healthy Coconut Cupcakes are fluffy, springy, and moist! They're the most nutritious, guilt-free treat! Made with quinoa flour, sorghum flour, coconut yogurt, and coconut milk, so they're gluten free, dairy free, vegan, and sugar free!

Healthy Coconut Quinoa Cupcakes
January 31, 2019
These Healthy Vanilla Quinoa Cupcakes are fluffy, springy, and moist! Top them with a healthy frosting and you've got the most nutritious, guilt-free treat! Made with quinoa flour, sorghum flour, coconut yogurt, and coconut milk, so they're gluten free, dairy free, vegan, and sugar free!

Healthy Vanilla Quinoa Cupcakes
January 23, 2019
Cookie Dough DIY Protein Bars! Tired of shelling out cash for protein bars at the store? Make 'em at home with The DIY Protein Bars Cookbook -- a collection of 48 healthy no-bake protein bars recipes to satisfy your sweet tooth! The recipes are gluten-free, dairy-free, soy-free, vegan, and all-natural too!

Healthy Cookie Dough Protein Bars (+ Video!)
December 27, 2018
This deliciously rich and creamy no-bake Raw Vegan Peppermint Cheesecake is creamy without the cream cheese, fluffy without the eggs, and secretly sugar free and gluten free too!  No baking required, no water bath needed. Perfect for the holidays, birthdays, parties, or no reason at all!

Healthy Raw Vegan Peppermint Cheesecake
December 20, 2018
This Healthy Pecan Pie is so rich and decadent, every bite is pure joy -- you'd never know it's made without the corn syrup, white sugar, butter, and heavy cream! This freezer friendly Pecan Pie is an all natural, good-for-you dessert that is perfect for Thanksgiving, Christmas, birthdays, or any day for that matter!

Healthy Pecan Pie
December 18, 2018
Chocolate Chip Cookies (sugar free, gluten free, dairy free, vegan) from the Naughty or Nice Cookbook: The ULTIMATE Healthy Dessert Cookbook – Jessica Stier of Desserts with Benefits

Healthy Chocolate Chip Cookies
December 17, 2018
This healthier Chocolate Avocado Cake is super chocolatey, perfectly sweet, and nutritionally balanced with healthy fats, whole grains, lots of fiber, and a hit of protein! It's just as rich, and chocolatey as classic chocolate cake, except this is made without the butter, oil, regular white sugar, and bleached flour!

Healthier Chocolate Avocado Cake
December 14, 2018
Red Velvet Cake + Donuts = Red Velvet Cake Donuts! They're sweet, moist, and ultra fluffy, they don't taste low calorie, low fat, sugar free, or gluten free at all, yet they are! They're ALL NATURAL and made without any artificial food coloring whatsoever! Can you guess the secret ingredient that makes these Red Velvet Donuts red? #glutenfreedonuts #glutenfreedessert #redvelvet #redvelvetcake #sugarfree #wholegrain #lowfat #lowcalorie #dairyfree

Healthy Red Velvet Cake Donuts
November 19, 2018
Naughty or Nice Cookbook: The ULTIMATE Healthy Dessert Cookbook – Jessica Stier of Desserts with Benefits

Healthy Cinnamon Rolls
November 16, 2018
Have dessert for breakfast with this Healthy Red Velvet Chia Seed Pudding! This sweet and chocolatey recipe is all natural (no artificial food dyes here), sugar free, low carb, high fiber, gluten free, dairy free, and vegan. Satisfy your morning sweet tooth while getting in some nutrition! Healthy Dessert Recipes with low calorie, low fat, high protein, and raw options at the Desserts With Benefits Blog.

Healthy Red Velvet Chia Seed Pudding
November 16, 2018
This 5-minute Healthy Caramel Pumpkin Pudding is sweet, creamy and packed full of pumpkin and caramel flavor. Best of all, it doesn't require any cooking, is refined sugar free, low fat, eggless, gluten free, and vegan too!

Healthy Caramel Pumpkin Pudding
November 10, 2018
Just as delicious as the storebought kinds but made without the corn syrup and trans fats, these healthy Homemade Nutter Butters will blow your mind! This DIY recipe is sugar free, high protein, gluten free, dairy free, and vegan too -- made with natural peanut butter, oats, and all natural stevia extract.

Healthy Homemade Nutter Butters
November 5, 2018
Healthy Cinnamon Roll Almond Butter

Healthy Cinnamon Roll Almond Butter
November 3, 2018
Healthy Graham Crackers - Desserts With Benefits

Healthy Homemade Graham Crackers
November 3, 2018
Chocolate Chip Cookie Dough - Naughty or Nice Cookbook: The ULTIMATE Healthy Dessert Cookbook – Jessica Stier of Desserts with Benefits

Healthy Chocolate Chip Cookie Dough
November 3, 2018
These Pumpkin Spice French Macarons are naturally orange and perfectly sweet and spicy, thanks to the cinnamon, ginger, nutmeg, and cloves! Unlike most macarons, which are made with bleached sugar and artificial flavors, these are all natural and gluten free! #pumpkinpiespice #frenchmacarons #macarons #glutenfree #glutenfreemacarons #healthier

Healthy Pumpkin Spice French Macarons
October 25, 2018
Pumpkin Pie Pops -- where Pumpkin Pie meets limited edition Pumpkin Pie Pop Tarts meets secretly good-for-you deliciousness! They’re rich and sweet to satisfy your sweet tooth, and they’re secretly vegan, dairy free, and low sugar too! What can be better than homemade pumpkin pie filling all wrapped up in a flavorful pie crust? Everything about these screams Fall, Halloween, cool weather, fuzzy sweaters, and good feels. These are a guaranteed crowdpleaser, and definitely a dessert to impress!

Healthy Pumpkin Pie Pops
October 24, 2018
This super easy Healthy Single-Serving Pumpkin Pie Baked Oatmeal recipe is 100% whole grain, gluten free, and vegan, with no added sugar. It's dense, hearty, and filling, just like all baked oatmeal should be, and it's also packed full of pumpkin pie flavor, thanks to the canned pumpkin puree and pumpkin pie spice! #glutenfree #vegan #glutenfreevegan #pumpkinpie #bakedoatmeal #sugarfree #healthybreakfast #pumpkinpuree #pumpkinspice

Healthy Single-Serving Pumpkin Pie Baked Oatmeal
October 19, 2018
Secret ingredient Healthy Black Velvet Overnight Dessert Oats – it’s perfectly sweet, nice and chocolatey, and will keep you full for hours (just like how all breakfasts should)! You’d never know these oats are all natural, sugar free, high protein, gluten free, dairy free, AND vegan. Black Velvet is just like red velvet, only black! -- Healthy Dessert Recipes with sugar free, low calorie, low fat, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Black Velvet Overnight Dessert Oats
October 16, 2018
Easy DIY Fig Newtons (whole grain, gluten free, sugar free, dairy free, vegan)

Healthy Homemade Fig Bars
October 8, 2018
Chocolate Therapy Cakes are "therapeutic" in the sense that they’ll immerse you into a deep, food- and sugar-induced coma, but this one is different. This is a HEALTHY Chocolate Therapy Cake! Made with gluten-free and low-carb coconut flour, unsweetened applesauce, and dark chocolate. No sugar, butter, or oil added whatsoever.

Healthy Chocolate Therapy Cake (To Celebrate My 26th Birthday!)
October 6, 2018
This sweet and chocolatey, secret ingredient Healthy Black Velvet Chia Seed Pudding is all natural, sugar free, high protein, gluten free, AND vegan, but you'd never know it. Black Velvet is just like red velvet, only jet-black! -- Healthy Dessert Recipes with sugar free, low calorie, low fat, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Black Velvet Chia Seed Pudding
September 24, 2018
Make a batch of Healthy Gingerbread Overnight Dessert Oats! All the flavor of gingerbread, all the sweetness of a dessert, with all the healthfulness and nutrition of oatmeal. This seriously tastes like gingerbread cookies in the form of oatmeal. Refined sugar free, gluten free, and vegan too! Healthy Dessert Recipes at the Desserts With Benefits Blog

Healthy Gingerbread Overnight Dessert Oats
September 17, 2018
This Blueberry Lavender Chia Seed Pudding recipe is perfectly sweet and floral, and surprisingly filling! Makes for a great breakfast because it's full of healthy ingredients such as chia seeds (high in omega-3 fatty acids) and blueberries (high in antioxidants), and it also happens to be sugar free, high fiber, gluten free, and vegan too! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Blueberry Lavender Chia Seed Pudding
August 25, 2018
These Healthy Chocolate Whoopie Pies are so soft, light, and fluffy (like a hybrid between a cake and cookie), that you'd never ever know they're sugar free, high protein, gluten free, and dairy free too! Healthy Dessert Recipes with sugar free, low fat, gluten free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Chocolate Whoopie Pies
August 20, 2018
This Chocolate Hazelnut Biscotti is firm, crunchy, and not tooth-achingly sweet -- just like all biscotti should be! The only difference between this recipe and storebought is that this one has seriously delicious flavor AND it's good for you! It's rich from the hazelnuts and decadent from the chocolate, while also being refined sugar free, gluten free, dairy free, and vegan! Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Chocolate Hazelnut Biscotti
August 16, 2018
This super moist Coffee Cake Banana Bread is two classic breakfast treats mixed into one, and made healthy, high protein, high fiber, gluten free, dairy free, and sugar free too!

Healthy Coffee Cake Banana Bread
August 6, 2018

Desserts With Benefits is your blog for healthy, yet delicious, dessert recipes!

Welcome to Desserts With Benefits®! My name is Jessica and there’s a good chance I’m eating cake as we speak (healthy cake, of course)! Here at DWB, we use good-for-you ingredients to make balanced treats we can feel good about eating. (Read More »)

Jessica’s Cookbooks!

DIY Protein Bars Cookbook

DIY Protein Bars: Easy, Healthy, Homemade No-Bake Treats That Are Packed With Protein is a collection of 48 ahhhmazing protein bar recipes!
Print version available on Amazon.com.
PDF download available on Etsy.

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Naughty or Nice Cookbook

Naughty or Nice: The ULTIMATE Healthy Dessert Cookbook is a collection of 70 delicious, good-for-you recipes that’ll make you ask, “Is this naughty or is this nice?!”
Print version available on Amazon.com.
PDF download available on Etsy.

NEW! Baking Videos

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