Healthy Breakfast Recipes | Desserts With Benefits

Category: Breakfast

Healthy Breakfast Recipes, Sugar Free Breakfast Recipes, Gluten Free Breakfast Recipes, Vegan Breakfast Recipes, Low Carb Breakfast Recipes, Diabetic Breakfast Recipes, High Protein Breakfast Recipes

These are the ULTIMATE Healthy Banana Muffins! So fluffy, moist, sweet, and packed with banana bread flavor, you’d never guess that these have NO butter and NO sugar added. These Banana Muffins are low calorie, low fat, refined sugar free, gluten free, AND dairy free, but they sure don’t taste like it! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Banana Muffins
March 1, 2018
These Healthy Lemon Ricotta Buttermilk Pancakes are so fluffy and cakey and sweet and delicious, it's hard to believe that with every bite you take, you're indulging in sugar free, high protein, gluten free, and guilt free goodness! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Lemon Ricotta Buttermilk Pancakes
February 24, 2018
Healthy Caramel Macchiato Overnight Dessert Oats -- get your coffee and breakfast in one fell swoop with this sweet and satisfying, rich and filling, deliciously caffeinated breakfast! Can't go wrong with this low sugar, low fat, high fiber, gluten free, dairy free, and vegan recipe! Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Caramel Macchiato Overnight Dessert Oats
February 19, 2018
Easy Crescent Waffles - low sugar, low fat, dairy free, and vegan, with just 90 calories each! Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Easy Crescent Waffles
February 12, 2018
These 4-ingredient Jelly Filled Donut Holes are baked, not fried! They taste as unhealthy and delicious as regular donuts, but these are low sugar, low fat, and vegan. Nothing much better than a fresh batch of soft and fluffy Donut Holes made without the butter, artificial ingredients, and excess sugar and calories! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Baked Jelly-Filled Donut Holes
February 3, 2018
5-Minute Healthy Single-Serving Chocolate Peanut Butter Banana Microwave Cake (refined sugar free, high protein, high fiber, gluten free, vegan) -- Healthy Dessert Recipes at the Desserts With Benefits Blog

Healthy Single-Serving Chocolate Peanut Butter Banana Microwave Cake
January 28, 2018
You can make this Healthy Single-Serving Matcha Microwave Muffin in TWO minutes flat! This soft, springy, sweet, and delicious cake makes the perfect balanced breakfast, snack, AND dessert. Plus, we've got a Matcha Protein Frosting to top it all off. It's hard to believe this entire recipe has just 180 calories. and is sugar free, low carb, high protein, high fiber, and gluten free too! Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Single-Serving Matcha Microwave Cake with Matcha Protein Frosting (+ Video!)
January 25, 2018
This Healthy Lemon Poppyseed Cake doesn't taste healthy in the slightest! It's sweet, it's moist, it's springy and fluffy -- everything a cake should be. The only difference is that this recipe is sugar free, low fat, high protein, and 100% whole grain! Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Lemon Poppyseed Cake
January 21, 2018
You can make this Healthy Single-Serving Flaxseed Microwave Muffin in just 5 minutes flat! This soft, springy, sweet, and hearty muffins makes the perfect balanced breakfast, snack, and dessert. It's hard to believe it's sugar free, low carb, high protein, high fiber, AND gluten free too! Plus, it's full of nutritious omega-3 fatty acids, vitamins and minerals. Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Single-Serving Flaxseed Microwave Muffin (+ Video!)
January 19, 2018
These Healthy Chocolate Coconut Granola Clusters are bite-sized flavor bombs that won't crumble and fall apart like regular granola. So enjoy your granola, MESS FREE! I love this easy recipe because it's no-bake, sugar free, high protein, gluten free, dairy free, and vegan. Plus, it has less calories and more protein and fiber than storebought granola. Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Chocolate Coconut Granola Clusters (+ Video!)
January 13, 2018
These Healthy Chocolate Protein Pancakes are uber light and fluffy, and they're perfectly sweet and chocolatey too. One bite and you won't be able to tell they're gluten free, sugar free, low fat, and packed with a whopping 18g of protein per serving! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Chocolate Protein Pancakes
January 6, 2018
The most delicious, rich, and creamy Healthy Chocolate Peanut Butter Oatmeal Smoothie! Made with cocoa, peanut flour, and rolled oats, you’ll not only get a FLAVOR BOMB of a smoothie, but you’ll get some protein, fiber, antioxidants, vitamins, and minerals too! Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Chocolate Peanut Butter Oatmeal Smoothie
January 4, 2018
These Healthy Oreo Truffles are chocolatey, fudgy, and delicious. You won't be able to stop at one these are so addictive! But no worries, they're totally guilt-free with only 70 calories per truffle!  These are surprisingly filling too, thanks to the protein, fiber, whole grains, and healthy fats. Healthy Dessert Recipes with sugar free, low fat, gluten free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Oreo Truffles
December 17, 2017
These Healthy Sticky Date Pudding Trifles are like the classic dessert, just reconstructed! Sticky Date Pudding (or Sticky Toffee Pudding) is a classic British dessert -- a very decadent treat that consists of sponge cake, chopped dates, and toffee sauce made with lots of butter, cream, and brown sugar. But not these trifles. These are healthy, whole grain, and vegan, with no sugar added! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Sticky Date Pudding Trifles
November 6, 2017
Healthy Baked Pumpkin Donut Holes

Healthy Baked Pumpkin Donut Holes
October 14, 2017
Uncrustables have been made BETTER (and healthier while we're at it)! These Healthy Homemade Peanut Butter Banana Uncrustables are all natural and whole grain with no sugar added. Far better than the original! Healthy Dessert Recipes with low calorie, low fat, high protein, gluten free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Peanut Butter Banana Uncrustables
September 14, 2017
Swap boring trail mix with this Healthy Muesli Trail Mix! It’s a fun, nutritious snack filled with pumpkin seeds and baked "muesli" for crunch, soft and chewy raisins for sweetness, and mini chocolate chips for some decadence! (low sugar, dairy free, vegan) Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com).

Healthy Muesli Trail Mix
September 5, 2017
Make a batch of Healthy Blackberry Pie Overnight Dessert Oats! All the flavor of blackberry pie, all the sweetness of a dessert, with all the healthfulness and nutrition of oatmeal. Win-win-win. Oh, and it’s refined sugar free, low fat, gluten free, and vegan too! Healthy Dessert Recipes at the Desserts With Benefits Blog

Healthy Blackberry Pie Overnight Dessert Oats
September 1, 2017
Step up your PB&J game with these 3-ingredient Healthy Peanut Butter & Jelly Paninis! Plus a recipe for Strawberry Chia Seed Spread. Your favorite childhood sandwich has been revamped to be not only healthier (vegan with no sugar added), but crisp on the outside, soft on the inside, providing comfort with every bite. Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Peanut Butter & Jelly Paninis (with Homemade Strawberry Chia Jam!)
July 18, 2017
Love French Toast but not a fan of how unhealthy it can be? Makes these Healthy French Toast Bites! Unlike regular French Toast that’s made with white bread and a little too much sugar, this guilt-free version uses whole grain bread and is topped with pure maple syrup, bananas, and cinnamon! -- Healthy Dessert Recipes with sugar free, low calorie, low fat, high protein, gluten free, dairy free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy French Toast Bites
May 24, 2017
20 Healthy Desserts You Can Eat For Breakfast! From Homemade Pop Tarts to Fudge Brownies to Cupcakes and more... and yes, they're ALL breakfast-approved! With refined sugar free, low carb, low fat, high protein, gluten free, and vegan options, this roundup is for everyone!

20 Healthy Desserts You Can Eat For Breakfast!
April 13, 2017
This Healthy Cinnamon Crunch Toast Cereal tastes just like the storebought version. But GUESS WHAT? This healthy homemade version is made without the added sugar, preservatives, and unnecessary additives. It’s low in sugar, all natural, and even vegan! -- Healthy Dessert Recipes with sugar free, low calorie, low fat, high protein, gluten free, and dairy free options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Cinnamon Crunch Toast Cereal
March 27, 2017

Healthy Buckwheat Pancakes
February 12, 2017
Healthy Peanut Butter and Jelly Smoothie Recipe (refined sugar free, high protein, gluten free) - Desserts with Benefits

Healthy Peanut Butter and Jelly Smoothie
January 19, 2017
Healthy No-Bake Chocolate Peanut Butter Granola Bars (refined sugar free, high protein, high fiber, gluten free) - Healthy Dessert Recipes at Desserts with Benefits

Healthy No-Bake Chocolate Peanut Butter Granola Bars
January 10, 2017
Healthy Peanut Butter Pancakes recipe (sugar free, low fat, high protein, high fiber, gluten free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Peanut Butter Pancakes
December 20, 2016
Healthy Red Velvet Pancakes recipe – the softest, fluffiest, sweetest guilt-free pancakes in all the land! (refined sugar free, low fat, high fiber, high protein, gluten free, and dairy free) -- Healthy Dessert Recipes at Desserts with Benefits

Healthy Red Velvet Pancakes
December 13, 2016

Desserts With Benefits is your blog for healthy, yet delicious, dessert recipes!

Welcome to Desserts With Benefits®! My name is Jessica and there’s a good chance I’m eating cake as we speak (healthy cake, of course)! Here at DWB, we use good-for-you ingredients to make balanced treats we can feel good about eating. (Read More »)

Jessica’s Cookbooks!

DIY Protein Bars Cookbook

DIY Protein Bars: Easy, Healthy, Homemade No-Bake Treats That Are Packed With Protein is a collection of 48 ahhhmazing protein bar recipes!
Print version available on Amazon.com.
PDF download available on Etsy.

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Naughty or Nice Cookbook

Naughty or Nice: The ULTIMATE Healthy Dessert Cookbook is a collection of 70 delicious, good-for-you recipes that’ll make you ask, “Is this naughty or is this nice?!”
Print version available on Amazon.com.
PDF download available on Etsy.

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