20 Healthy Desserts You Can Eat For Breakfast!

Are you the type of person who needs to wake up eating something sweet?  Yeah, me too.  But no worries, your sweet tooth doesn’t have to stand in the way of eating a healthy, balanced breakfast!  I’ve brought together this list of 20 healthy desserts you can eat for breakfast to show y’all that we CAN indulge in something sweet for our first meal of the day, guilt-free.

Yes, these are sweet treats that are tooootally breakfast-worthy.

20 Healthy Desserts You Can Eat For Breakfast! From Homemade Pop Tarts to Fudge Brownies to Cupcakes and more... and yes, they're ALL breakfast-approved! With refined sugar free, low carb, low fat, high protein, gluten free, and vegan options, this roundup is for everyone!

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1.  Healthy Peanut Butter Protein Balls

With just 3 simple ingredients, you’ll be on your way to snacking on this deliciousness in no time at all.  These soft, sweet, and fudgy protein balls are easy to make, and even easier to eat (especially if you’re on the go)!

Here’s a Chocolate variation and a Nutella Cookie variation!  You’re gonna love ’em.

20 Healthy Desserts You Can Eat For Breakfast: 1) Healthy Peanut Butter Protein Balls (refined sugar free, gluten free, high protein) - Healthy Dessert Recipes at Desserts with Benefits

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2.  Healthy Cake Batter Smoothie

Craving cake but don’t have the time to mix, bake, cool, and frost?  Make this Healthy Cake Batter Smoothie!

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3.  Healthy Cake Batter Dip

Cake batter in dip form?  Yes PUH-lease.  Dip it with graham crackers, serve alongside fresh fruit like strawberries or bananas, or eat it straight up.  You won’t regret it.

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4.  Healthy Cheesecake Dip

This 5-ingredient Healthy Cheesecake Dip is refined sugar free, low fat, low carb, and high protein.  Plus, it’s a cinch to make!

Make sure to try the Strawberry version too.

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5.  Healthy Mocha Mousse

Indulge in coffee, chocolate, AND dessert with this Healthy Mocha Mousse! ☕️

20 Healthy Desserts You Can Eat For Breakfast: 5) Healthy Mocha Mousse (low sugar, high protein, gluten free, eggless, vegan) - Healthy Dessert Recipes at Desserts with Benefits

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6.  Healthy Brownie Batter

Secretly Healthy Brownie Batter — delicious and safe to eat raw…  because it’s meant to be eaten raw!

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7.  Healthy Peanut Butter Oatmeal Cookie Dough

If you’re a cookie dough lover, then this is the answer to your prayers!

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8.  Healthy Homemade Pop Tarts

Pop Tarts were always a go-to snack for me as a kid, but when I grew older and learned what they were made of, I stayed away.  FAR AWAY.  If you get the occasional craving for those sweet treats, make these Healthy Homemade Pop Tarts instead!

20 Healthy Desserts You Can Eat For Breakfast: 8) Healthy Homemade Pop Tarts recipe (refined sugar free, gluten free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

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9.  Healthy Thumbprint Cookies

Cookies for breakfast?  YASSSSS!

These soft and chewy 7-ingredient Healthy Thumbprint Cookies are so simple and delicious, you'd never know they're refined sugar free, gluten free, dairy free, and vegan! Healthy Dessert Recipes with low calorie, low fat, high protein, high fiber, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

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10.  Healthy Chewy Peanut Butter Oatmeal Cookies

These Peanut Butter Oatmeal Cookies are perfect for guilt-free breakfast (or snack and dessert).

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11.  Healthy Single-Serving Vanilla Cake

Want cake ALL TO YOURSELF?  Yeah, that’s my kind of cake.  No sharing required with this Healthy Single-Serving Vanilla Cake.

If you like this, then you’ll LOVE the Funfetti Cake version!

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12.  Healthy Single-Serving Chocolate Muffin

A chocolate muffin made and baked in less than 5 minutes flat?  You bet.  Mix the batter, pop it in the microwave, dive right in.  No need to share!

20 Healthy Desserts You Can Eat For Breakfast: 12) Healthy Single-Serving Chocolate Muffin recipe (refined sugar free, low fat, high protein, high fiber, gluten free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

 

13.  Healthy Single-Serving Peanut Butter Cake

Indulge in 2x the peanut butter with this peanut butter-infused cake AND frosting!

Try these variations:  Peanut Butter Banana + Peanut Butter Banana CHOCOLATE

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14.  Healthy Banana Cupcakes with Peanut Butter Frosting

Moist and fluffy Banana Cupcakes with a decadent, rich, and sweet Peanut Butter Frosting.  For breakfast.  IS THIS REAL LIFE???  Oh yes.

20 Healthy Desserts You Can Eat For Breakfast: 14) Healthy Banana Cupcakes with Peanut Butter Frosting recipe (refined sugar free, high protein, high fiber, gluten free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

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15.  Healthy Whole Orange Almond Cake

This super simple Whole Orange Almond Cake is the ultimate sweet breakfast for the citrus-lover out there.  It is SO dense, flavorful, and filling.  I wouldn’t be mad if this was my breakfast for an entire month.

Check out the Lemon Pistachio version too!

20 Healthy Desserts You Can Eat For Breakfast: 15) Healthy Whole Orange Almond Cake recipe (refined sugar free, high protein, high fiber, gluten free) - Healthy Dessert Recipes at Desserts with Benefits

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16.  Healthy Banana Bread

This is WITHOUT A DOUBT the BEST DAMN Healthy Banana Bread recipe ever.  This Healthy Banana Bread is sweet, moist, and totally addicting.  It seriously doesn’t taste refined sugar free, high protein, high fiber, gluten free, and dairy free in the slightest!

20 Healthy Desserts You Can Eat For Breakfast: 16) Healthy Banana Bread (refined sugar free, high protein, high fiber, gluten free, dairy free) - Healthy Dessert Recipes at Desserts with Benefits

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17.  Healthy Peanut Butter Pound Cake

This pound cake is chock full of peanut butter flavor, it’s literally a dream come true. Every bite is full of an incredible richness, and the frosting alone makes this dessert OVER. THE. TOP!

20 Healthy Desserts You Can Eat For Breakfast: 17) Healthy Peanut Butter Pound Cake with Peanut Butter Frosting (refined sugar free, high protein, high fiber) - Healthy Dessert Recipes at Desserts with Benefits

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18.  Healthy Peanut Butter-Swirled Fudge Brownies

PSA:  These Healthy Fudge Brownies are sweet, chocolatey, addicting, and delicious, and have just 150 calories per brownie!  And SHHH, they’re secretly refined sugar free, low fat, high fiber, gluten free, dairy free, and vegan too.

20 Healthy Desserts You Can Eat For Breakfast: 18) Healthy Peanut Butter-Swirled Fudge Brownies recipe (refined sugar free, low fat, high fiber, gluten free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

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19.  Healthy Triple Chocolate Protein Brownies

Be happy, live fully, and eat protein bars!  These Protein Brownies are fudgy, tasty, and secretly healthy too, but you’d never know it.

Want some different flavors?  Check out the Chocolate Chip Cookie Dough, Cinnamon Raisin Peanut Butter, Red Velvet, Chubby Hubby, and Matcha Green Tea!

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20.  Healthy Homemade Gummy Bears

I’ve made Strawberry Gummy BearsOrange Gummy Bears, Green Apple Gummy Bears, Blueberry Fruit Snacks, and Peach Mango Fruit Snacks…  I think you can say I have an obsession…

20 Healthy Desserts You Can Eat For Breakfast: 20) Healthy Homemade Gummy Bears (refined sugar free, fat free, gluten free, all natural) – Healthy Dessert Recipes at Desserts with Benefits

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Indulge in something SWEET for your first meal of the day!

I hope you enjoyed this list of 20 healthy desserts you can eat for breakfast!

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With love and good eats,

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– Jess

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3 comments on “20 Healthy Desserts You Can Eat For Breakfast!”

  1. Ok, to many options. They all look good and now I’m on yummy overload!

  2. Pingback: Healthy Blackberry Pie Overnight Dessert Oats | Overnight Oats Recipe

  3. Pingback: 20 Healthy Desserts You Can Eat For Breakfast! ~ The Health N Beauty Blog

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