High Protein Archives - Page 3 of 34 - Desserts With Benefits

Special Diets: High Protein

healthy high protein dessert recipes

These Matcha Green Tea Muddy Buddies (Puppy Chow recipe) are the perfect, crunchy snack to satisfy the snack monster in you! Easy, no-bake, healthy, and sugar free too.

Healthy Matcha Green Tea Muddy Buddies (or Puppy Chow)
May 29, 2018
This Matcha Green Tea Cookie Dough is fudgy, sweet, and sinful-tasting, yet it's healthy! Made with nut butter, oats, protein powder (optional), and a secret ingredient. You'd never know this is sugar free, gluten free, high protein, and high fiber too!

Healthy Matcha Green Tea Cookie Dough
May 18, 2018
This healthy Peanut Butter Baked Oatmeal is soft and light, yet packed with protein, fiber, and healthy fats, and none of the added sugar! Plus, it's sugar free, gluten free, dairy free, and vegan too!

Healthy Peanut Butter Baked Oatmeal
May 10, 2018
This Healthy Blueberry Protein Fluff is like a mixture between ice cream, whipped cream, and a cloud. So fluffy and voluminous with only 80 calories per serving. Plus, it's refined sugar free, low fat, high protein, and eggless! Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Blueberry Protein Fluff
May 4, 2018
This healthy Chocolate Protein Frosting is perfect for EVERYTHING. It's sweet, creamy, and uber chocolatey, but without the white sugar, butter, hydrogenated shortening (aka trans fats), and artificial flavorings. Just as good as the original, but made good for you! It’s hard to believe this is sugar free, low carb, low fat, high protein, and gluten free!

Healthy Chocolate Protein Frosting
May 2, 2018
4-ingredient No-Churn Chocolate Fudge Ice Cream

4-ingredient No-Churn Chocolate Fudge Ice Cream (made in a blender — no ice cream machine needed!)
April 18, 2018
This Marbled Matcha Green Tea Banana Bread is so moist, fluffy, springy, and flavorful, you'd never know it's gluten free, dairy free, sugar free, and high protein!

Healthy Marbled Matcha Green Tea Banana Bread
April 13, 2018
These Cheesecake Swirl Brownies are fudgy, dense, and chocolatey. And they're gluten free, sugar free, high fiber, and high protein too!

Healthy Cheesecake Swirl Brownies
April 11, 2018
These fluffy Low Carb Coconut Flour Pancakes are THE best way to start your day. One bite and you'll wonder how these Paleo Pancakes are sugar free, low carb, high protein, high fiber, gluten free, and dairy free! These filling Low Carb Pancakes have just 220 calories plus 15g of protein and no sugar added. This is a breakfast we can feel good about indulging in.

Healthy Low Carb Coconut Flour Pancakes
April 2, 2018
(How to make Marble Bread) This Marbled Chocolate Banana Bread is so moist, fluffy, springy, and sweet! It doesn't taste healthy, sugar free, gluten free, dairy free, high protein, or whole grain ONE BIT. It tastes like it's from a bakery!

Healthy Marbled Chocolate Banana Bread
March 23, 2018
This Cake Batter Dip looks and tastes like you tossed a slice of Vanilla Cake into a blender, frosting and all!  It's ultra buttery and sweet, rich and flavorful, and smooth and creamy.  One bite and you'd never guess it's healthy, sugar free, low fat, high protein, and gluten free too.  Serve up this deliciousness alongside some Graham Crackers, Animal Crackers, fresh strawberries, or spoons alone.

Healthy Cake Batter Dip
March 9, 2018
This 90-calorie Cheesecake Dip is ultra creamy, sweet, and satisfying. It tastes just like cheesecake batter, except it's sugar free, low fat, low carb, and high protein! All you need are 4 ingredients and a few minutes to make this secretly healthy, no-bake dessert dip!

Healthy Cheesecake Dip
March 5, 2018
These Healthy Lemon Ricotta Buttermilk Pancakes are so fluffy and cakey and sweet and delicious, it's hard to believe that with every bite you take, you're indulging in sugar free, high protein, gluten free, and guilt free goodness! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Lemon Ricotta Buttermilk Pancakes
February 24, 2018
Healthy Chubby Hubby Fudge -- sweet, salty, chewy, and crunchy all at the same time, and packed with chocolate, peanut butter, and pretzels. It's definitely addicting, but don't worry, it's refined sugar free and high protein (with an option to be gluten free too)! Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Chubby Hubby Fudge — It’s An Oxymoron, Because It’s Healthy!
February 15, 2018
Healthy Strawberry Shortcake Krispy Treats (refined sugar free, high protein, and gluten free, with a vegan option)!

Healthy Strawberry Shortcake Krispy Treats
February 8, 2018
5-Minute Healthy Single-Serving Chocolate Peanut Butter Banana Microwave Cake (refined sugar free, high protein, high fiber, gluten free, vegan) -- Healthy Dessert Recipes at the Desserts With Benefits Blog

Healthy Single-Serving Chocolate Peanut Butter Banana Microwave Cake
January 28, 2018
You can make this Healthy Single-Serving Matcha Microwave Muffin in TWO minutes flat! This soft, springy, sweet, and delicious cake makes the perfect balanced breakfast, snack, AND dessert. Plus, we've got a Matcha Protein Frosting to top it all off. It's hard to believe this entire recipe has just 180 calories. and is sugar free, low carb, high protein, high fiber, and gluten free too! Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Single-Serving Matcha Microwave Cake with Matcha Protein Frosting (+ Video!)
January 25, 2018
This Healthy Lemon Poppyseed Cake doesn't taste healthy in the slightest! It's sweet, it's moist, it's springy and fluffy -- everything a cake should be. The only difference is that this recipe is sugar free, low fat, high protein, and 100% whole grain! Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Lemon Poppyseed Cake
January 21, 2018
You can make this Healthy Single-Serving Flaxseed Microwave Muffin in just 5 minutes flat! This soft, springy, sweet, and hearty muffins makes the perfect balanced breakfast, snack, and dessert. It's hard to believe it's sugar free, low carb, high protein, high fiber, AND gluten free too! Plus, it's full of nutritious omega-3 fatty acids, vitamins and minerals. Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Single-Serving Flaxseed Microwave Muffin (+ Video!)
January 19, 2018
Hummingbird Cake is full of pineapple, banana, and pecans... and lots of calories and fat too. But NOT this one! This HEALTHY Hummingbird Cake so delicious, sweet, moist, and decadent, you'd never know it's lower calorie, lower fat, and lower sugar than the original. Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Hummingbird Cake
January 17, 2018
These Vanilla Protein Icing and Vanilla Protein Frosting recipes are perfect for EVERYTHING. They're sweet, simple, and delicious, but without the white sugar, butter, hydrogenated shortening (dangerous trans fats), and artificial flavorings. Just as good as the original, but made actually good for you! It’s hard to believe these are sugar free, low carb, low fat, high protein, and gluten free!

Healthy Vanilla Protein Icing and Healthy Vanilla Protein Frosting
January 15, 2018
These Healthy Chocolate Coconut Granola Clusters are bite-sized flavor bombs that won't crumble and fall apart like regular granola. So enjoy your granola, MESS FREE! I love this easy recipe because it's no-bake, sugar free, high protein, gluten free, dairy free, and vegan. Plus, it has less calories and more protein and fiber than storebought granola. Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Chocolate Coconut Granola Clusters (+ Video!)
January 13, 2018
This Healthy Strawberry Cheesecake Dip is creamy, smooth, satisfying and jam-packed full of fresh strawberry puree. It has all the flavor of a decadent cheesecake, just in the form of a dip! And the best part? It has only 70 calories, 1.5g fat, and no added sugar! Perfect for dipping whole grain graham crackers, juicy strawberries, or spoons alone. Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Strawberry Cheesecake Dip
January 8, 2018
These Healthy Chocolate Protein Pancakes are uber light and fluffy, and they're perfectly sweet and chocolatey too. One bite and you won't be able to tell they're gluten free, sugar free, low fat, and packed with a whopping 18g of protein per serving! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Chocolate Protein Pancakes
January 6, 2018
The most delicious, rich, and creamy Healthy Chocolate Peanut Butter Oatmeal Smoothie! Made with cocoa, peanut flour, and rolled oats, you’ll not only get a FLAVOR BOMB of a smoothie, but you’ll get some protein, fiber, antioxidants, vitamins, and minerals too! Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Chocolate Peanut Butter Oatmeal Smoothie
January 4, 2018
These Healthy Oreo Truffles are chocolatey, fudgy, and delicious. You won't be able to stop at one these are so addictive! But no worries, they're totally guilt-free with only 70 calories per truffle!  These are surprisingly filling too, thanks to the protein, fiber, whole grains, and healthy fats. Healthy Dessert Recipes with sugar free, low fat, gluten free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Oreo Truffles
December 17, 2017
This Mocha Cake with Mocha Frosting is infused with enough coffee and chocolate flavor to make your taste buds fall in love. You get TWICE the coffee flavor in this double whammy mocha dessert. This cake is super fluffy and moist and the frosting is perfectly chocolatey and sweet, you'd never know it's all sugar free, low carb, high protein, and gluten free too!

Healthy Mocha Cake with Mocha Frosting
November 28, 2017

Desserts With Benefits is your blog for healthy, yet delicious, dessert recipes!

Welcome to Desserts With Benefits®! My name is Jessica and there’s a good chance I’m eating cake as we speak (healthy cake, of course)! Here at DWB, we use good-for-you ingredients to make balanced treats we can feel good about eating. (Read More »)

Jessica’s Cookbooks!

DIY Protein Bars Cookbook

DIY Protein Bars: Easy, Healthy, Homemade No-Bake Treats That Are Packed With Protein is a collection of 48 ahhhmazing protein bar recipes!
Print version available on Amazon.com.
PDF download available on Etsy.

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Naughty or Nice Cookbook

Naughty or Nice: The ULTIMATE Healthy Dessert Cookbook is a collection of 70 delicious, good-for-you recipes that’ll make you ask, “Is this naughty or is this nice?!”
Print version available on Amazon.com.
PDF download available on Etsy.

NEW! Baking Videos

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