Low Fat Archives - Page 2 of 23 - Desserts With Benefits

Special Diets: Low Fat

healthy low fat dessert recipes

This Healthy Chocolate Cheesecake Dip is silky smooth, creamy, rich, and chocolatey. It's like chocolate cheesecake filling made dippable! Perfect with grain graham crackers, strawberries, sliced bananas, or spoons alone. Don't worry, this dip won't set you back. It's guilt-free with only ___ calories, plus it's sugar free, low carb, low fat, high protein, and gluten free too. Healthy Dessert Recipes at the Desserts With Benefits Blog

Healthy Chocolate Cheesecake Dip
August 2, 2018
These Healthy Banana Protein Pancakes are uber light and fluffy, and they're perfectly sweet too. One bite and you won't be able to tell they're gluten free, refined sugar free, low fat, and packed with a whopping 22g of protein per serving! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Banana Protein Pancakes
July 26, 2018
Healthy Samoas Smoothie! If you're craving something full of caramel, coconut, and chocolate flavor, this recipe is for you! No need for the sugary Girl Scouts cookies made with highly processed, artificial ingredients when this creamy smoothie is around. Oh, and it's totally breakfast worthy -- it's sugar free, low fat, gluten free, dairy free, and vegan too! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Samoas Smoothie
July 23, 2018
When you're in the mood for Key Lime Pie but don't have time to bake an entire pie, make this Healthy Key Lime Pie Dip! All the flavor of Key Lime Pie, but sugar free, low carb, low fat, high protein, gluten free, and only 5 ingredients! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com).

Healthy Key Lime Pie Dip
July 2, 2018
(How to make Healthy Pancakes) These Healthy Whole Wheat Pancakes are so simple to make and even easier to eat. Better yet, they’re low calorie, low fat, sugar free, high protein, and 100% whole grain! Healthy Dessert Recipes with low calorie, low fat, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Whole Wheat Pancakes
June 21, 2018
Don't have time to bake off an entire cheesecake? Make this 5-minute Blueberry Cheesecake Dip! It's thick, creamy, and sweet, just like cheesecake batter, but made with the sugar, eggs, butter, and cream cheese! You'd never know it's sugar free, low fat, high protein, and gluten free too!

Healthy Blueberry Cheesecake Dip
June 13, 2018
These Blueberry Bliss Krispy Treats are secretly healthy -- made with whole grain brown rice cereal, low glycemic raw honey, delicious almond butter, and a sprinkling of protein powder. It's crispy and chewy, but without the butter and sugary, high-fructose corn-syrup-laden marshmallows.

Healthy Blueberry Bliss Krispy Treats
June 11, 2018
This Healthy Strawberry Protein Fluff is like a mixture between ice cream, whipped cream, and a cloud. So fluffy and voluminous with only 65 calories per serving. It's refined sugar free, low fat, high protein, and eggless too. Healthy Dessert Recipes with sugar free, low calorie, low carb, gluten free, dairy free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Strawberry Protein Fluff
June 4, 2018
This 100-calorie Matcha Green Tea Cheesecake Dip is ultra smooth, creamy, sweet, and satisfying. It tastes just like matcha cheesecake batter, except this version is sugar free, low carb, low fat, and high protein!  Only five ingredients and a few minutes needed to whip this together -- you'll be guilt-free snacking in no time!

Healthy Matcha Green Tea Cheesecake Dip
May 31, 2018
This Healthy Blueberry Protein Fluff is like a mixture between ice cream, whipped cream, and a cloud. So fluffy and voluminous with only 80 calories per serving. Plus, it's refined sugar free, low fat, high protein, and eggless! Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Blueberry Protein Fluff
May 4, 2018
This healthy Chocolate Protein Frosting is perfect for EVERYTHING. It's sweet, creamy, and uber chocolatey, but without the white sugar, butter, hydrogenated shortening (aka trans fats), and artificial flavorings. Just as good as the original, but made good for you! It’s hard to believe this is sugar free, low carb, low fat, high protein, and gluten free!

Healthy Chocolate Protein Frosting
May 2, 2018
(How to make French Macarons) These bakery-worthy Funfetti French Macarons are adorable, bite-sized, sweet perfection! You'd never know they're made without white sugar, artificial flavorings, and artificial food dyes. These are all natural, low fat, and gluten free. Perfect for birthdays, parties, and celebrations.

Funfetti French Macarons (To Celebrate My 7th Blogiversary!)
April 20, 2018
These easy five ingredient Orange Sweet Rolls are so soft, sweet, and fluffy, you'd never know they're low fat, dairy free, and vegan with no sugar added!

Vegan Orange Sweet Rolls
April 5, 2018
These Healthy Banana Bread Overnight Dessert Oats have all the flavor of Banana Bread but in oatmeal form, and without the butter, oil, and white sugar! This banana oatmeal is thick, sweet, and filling, and it's refined sugar free, low fat, high fiber, gluten free, dairy free, and vegan too!

Healthy Banana Bread Overnight Dessert Oats
March 19, 2018
This Cake Batter Dip looks and tastes like you tossed a slice of Vanilla Cake into a blender, frosting and all!  It's ultra buttery and sweet, rich and flavorful, and smooth and creamy.  One bite and you'd never guess it's healthy, sugar free, low fat, high protein, and gluten free too.  Serve up this deliciousness alongside some Graham Crackers, Animal Crackers, fresh strawberries, or spoons alone.

Healthy Cake Batter Dip
March 9, 2018
This Healthy Blood Orange Curd is ultra creamy, sweet, tart, and delicious.  You'd never know it's sugar free, low carb, low fat, gluten free, dairy free, and vegan!  Scoop it over yogurt, layer it in parfaits, spoon some over Vanilla Ice Cream, or dig in straight up with a spoon.

Healthy Vegan Blood Orange Curd
March 7, 2018
This 90-calorie Cheesecake Dip is ultra creamy, sweet, and satisfying. It tastes just like cheesecake batter, except it's sugar free, low fat, low carb, and high protein! All you need are 4 ingredients and a few minutes to make this secretly healthy, no-bake dessert dip!

Healthy Cheesecake Dip
March 5, 2018
These are the ULTIMATE Healthy Banana Muffins! So fluffy, moist, sweet, and packed with banana bread flavor, you’d never guess that these have NO butter and NO sugar added. These Banana Muffins are low calorie, low fat, refined sugar free, gluten free, AND dairy free, but they sure don’t taste like it! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Banana Muffins
March 1, 2018
Healthy Caramel Macchiato Overnight Dessert Oats -- get your coffee and breakfast in one fell swoop with this sweet and satisfying, rich and filling, deliciously caffeinated breakfast! Can't go wrong with this low sugar, low fat, high fiber, gluten free, dairy free, and vegan recipe! Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Caramel Macchiato Overnight Dessert Oats
February 19, 2018
Easy Crescent Waffles - low sugar, low fat, dairy free, and vegan, with just 90 calories each! Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Easy Crescent Waffles
February 12, 2018
Healthy Strawberry Shortcake Krispy Treats (refined sugar free, high protein, and gluten free, with a vegan option)!

Healthy Strawberry Shortcake Krispy Treats
February 8, 2018
These 4-ingredient Jelly Filled Donut Holes are baked, not fried! They taste as unhealthy and delicious as regular donuts, but these are low sugar, low fat, and vegan. Nothing much better than a fresh batch of soft and fluffy Donut Holes made without the butter, artificial ingredients, and excess sugar and calories! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Baked Jelly-Filled Donut Holes
February 3, 2018
How to make Healthy Raspberry French Macarons! These are sweet, addicting, and packed with raspberry flavor, you'd never know they're made without white sugar, artificial flavorings, and artificial food dyes! These are all natural, low fat, and gluten free. PERFECT for Valentine's Day, birthdays and gifting! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Raspberry French Macarons
February 1, 2018
You can make this Healthy Single-Serving Matcha Microwave Muffin in TWO minutes flat! This soft, springy, sweet, and delicious cake makes the perfect balanced breakfast, snack, AND dessert. Plus, we've got a Matcha Protein Frosting to top it all off. It's hard to believe this entire recipe has just 180 calories. and is sugar free, low carb, high protein, high fiber, and gluten free too! Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Single-Serving Matcha Microwave Cake with Matcha Protein Frosting (+ Video!)
January 25, 2018
These 5-ingredient Blueberry Lattice Bars are a guaranteed crowdpleaser! Bursting with sweet, fresh blueberry flavor, plus a buttery pie crust, you'd never know they're vegan, low fat, contain no added sugar, and are totally guilt free! Healthy Dessert Recipes with sugar free, low calorie, low carb, high protein, and gluten free options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Guilt Free Blueberry Lattice Bars
January 23, 2018
Hummingbird Cake is full of pineapple, banana, and pecans... and lots of calories and fat too. But NOT this one! This HEALTHY Hummingbird Cake so delicious, sweet, moist, and decadent, you'd never know it's lower calorie, lower fat, and lower sugar than the original. Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Hummingbird Cake
January 17, 2018
These Vanilla Protein Icing and Vanilla Protein Frosting recipes are perfect for EVERYTHING. They're sweet, simple, and delicious, but without the white sugar, butter, hydrogenated shortening (dangerous trans fats), and artificial flavorings. Just as good as the original, but made actually good for you! It’s hard to believe these are sugar free, low carb, low fat, high protein, and gluten free!

Healthy Vanilla Protein Icing and Healthy Vanilla Protein Frosting
January 15, 2018

Desserts With Benefits is your blog for healthy, yet delicious, dessert recipes!

Welcome to Desserts With Benefits®! My name is Jessica and there’s a good chance I’m eating cake as we speak (healthy cake, of course)! Here at DWB, we use good-for-you ingredients to make balanced treats we can feel good about eating. (Read More »)

Jessica’s Cookbooks!

DIY Protein Bars Cookbook

DIY Protein Bars: Easy, Healthy, Homemade No-Bake Treats That Are Packed With Protein is a collection of 48 ahhhmazing protein bar recipes!
Print version available on Amazon.com.
PDF download available on Etsy.

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Naughty or Nice Cookbook

Naughty or Nice: The ULTIMATE Healthy Dessert Cookbook is a collection of 70 delicious, good-for-you recipes that’ll make you ask, “Is this naughty or is this nice?!”
Print version available on Amazon.com.
PDF download available on Etsy.

NEW! Baking Videos

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