Healthy Dessert Recipes with Included Nutrition Label and Nutrition Facts

Category: Nutrition Label

Healthy Dessert Recipes with an Included Nutrition Label and Nutrition Facts Panel

You can make this Healthy Single-Serving Matcha Microwave Muffin in TWO minutes flat! This soft, springy, sweet, and delicious cake makes the perfect balanced breakfast, snack, AND dessert. Plus, we've got a Matcha Protein Frosting to top it all off. It's hard to believe this entire recipe has just 180 calories. and is sugar free, low carb, high protein, high fiber, and gluten free too! Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Single-Serving Matcha Microwave Cake with Matcha Protein Frosting (+ Video!)
January 25, 2018
This Healthy Lemon Poppyseed Cake doesn't taste healthy in the slightest! It's sweet, it's moist, it's springy and fluffy -- everything a cake should be. The only difference is that this recipe is sugar free, low fat, high protein, and 100% whole grain! Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Lemon Poppyseed Cake
January 21, 2018
You can make this Healthy Single-Serving Flaxseed Microwave Muffin in just 5 minutes flat! This soft, springy, sweet, and hearty muffins makes the perfect balanced breakfast, snack, and dessert. It's hard to believe it's sugar free, low carb, high protein, high fiber, AND gluten free too! Plus, it's full of nutritious omega-3 fatty acids, vitamins and minerals. Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Single-Serving Flaxseed Microwave Muffin (+ Video!)
January 19, 2018
Hummingbird Cake is full of pineapple, banana, and pecans... and lots of calories and fat too. But NOT this one! This HEALTHY Hummingbird Cake so delicious, sweet, moist, and decadent, you'd never know it's lower calorie, lower fat, and lower sugar than the original. Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Hummingbird Cake
January 17, 2018
These Vanilla Protein Icing and Vanilla Protein Frosting recipes are perfect for EVERYTHING. They're sweet, simple, and delicious, but without the white sugar, butter, hydrogenated shortening (dangerous trans fats), and artificial flavorings. Just as good as the original, but made actually good for you! It’s hard to believe these are sugar free, low carb, low fat, high protein, and gluten free!

Healthy Vanilla Protein Icing and Healthy Vanilla Protein Frosting
January 15, 2018
These Healthy Chocolate Coconut Granola Clusters are bite-sized flavor bombs that won't crumble and fall apart like regular granola. So enjoy your granola, MESS FREE! I love this easy recipe because it's no-bake, sugar free, high protein, gluten free, dairy free, and vegan. Plus, it has less calories and more protein and fiber than storebought granola. Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Chocolate Coconut Granola Clusters (+ Video!)
January 13, 2018
This Healthy Strawberry Cheesecake Dip is creamy, smooth, satisfying and jam-packed full of fresh strawberry puree. It has all the flavor of a decadent cheesecake, just in the form of a dip! And the best part? It has only 70 calories, 1.5g fat, and no added sugar! Perfect for dipping whole grain graham crackers, juicy strawberries, or spoons alone. Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Strawberry Cheesecake Dip
January 8, 2018
These Healthy Chocolate Protein Pancakes are uber light and fluffy, and they're perfectly sweet and chocolatey too. One bite and you won't be able to tell they're gluten free, sugar free, low fat, and packed with a whopping 18g of protein per serving! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Chocolate Protein Pancakes
January 6, 2018
The most delicious, rich, and creamy Healthy Chocolate Peanut Butter Oatmeal Smoothie! Made with cocoa, peanut flour, and rolled oats, you’ll not only get a FLAVOR BOMB of a smoothie, but you’ll get some protein, fiber, antioxidants, vitamins, and minerals too! Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Chocolate Peanut Butter Oatmeal Smoothie
January 4, 2018
These Healthy Oreo Truffles are chocolatey, fudgy, and delicious. You won't be able to stop at one these are so addictive! But no worries, they're totally guilt-free with only 70 calories per truffle!  These are surprisingly filling too, thanks to the protein, fiber, whole grains, and healthy fats. Healthy Dessert Recipes with sugar free, low fat, gluten free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Oreo Truffles
December 17, 2017
These Healthy Matcha Green Tea Krispy Treats have a subtle yet vibrant matcha flavor. They’re crunchy, chewy, and perfectly sweet – it’s heaven in a little square package! You’d never know they’re refined sugar free, low fat, and gluten free. Healthy Dessert Recipes at the Desserts With Benefits Blog

Healthy Matcha Green Tea Krispy Treats
December 15, 2017
These Healthy Muddy Buddies (or Healthy Puppy Chow, whatever you like to call it!) are the PERFECT snack! Crunchy, sweet, chocolatey, peanut buttery, and delicious. You’d never know it’s got half the calories and fat as the original, a fraction of the sugar, and is dairy free and vegan too! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Muddy Buddies (or Puppy Chow!)
December 4, 2017
This Mocha Cake with Mocha Frosting is infused with enough coffee and chocolate flavor to make your taste buds fall in love. You get TWICE the coffee flavor in this double whammy mocha dessert. This cake is super fluffy and moist and the frosting is perfectly chocolatey and sweet, you'd never know it's all sugar free, low carb, high protein, and gluten free too!

Healthy Mocha Cake with Mocha Frosting
November 28, 2017
(How to Make Homemade Marshmallows) This recipe for super light and fluffy Healthy Matcha Green Tea Marshmallows is fun to make and has just 6 simple ingredients (with no high fructose corn syrup in sight)! Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Matcha Green Tea Marshmallows (+ Video!)
November 26, 2017
Guilt Free Cranberry Orange Bars – where blondies meet pie. These are seriously like a mix between sugar cookie blondies, a slice of cranberry pie, and the cranberry bliss bars at Starbucks. The perfect treat for the holidays. The kicker? They're low calorie, reduced fat, and lower sugar than your typical holiday desserts. Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Guilt Free Cranberry Orange Bars
November 21, 2017
These no bake Healthy Peanut Butter Dark Chocolate Shortbread Bars are uber rich and decadent, it's hard to believe they're gluten free, refined sugar free, high protein, and super easy to make! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Peanut Butter Dark Chocolate Shortbread Bars
November 17, 2017
Healthy Pumpkin Pie Bars (lower calorie, lower fat, lower sugar)

Guilt Free Pumpkin Pie Bars
November 14, 2017
These Mint Chocolate Krispy Treats are crunchy, chewy, sweet, rich, and UBER decadent. You'd never know they're healthy! Oh yes, these are refined sugar free, high protein, and gluten free too. Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Mint Chocolate Krispy Treats
November 9, 2017
[How to make Date Caramel Sauce] This Healthy Date Caramel Sauce is silky smooth, creamy, rich, and sweet, you'd never know it's vegan and low fat with no sugar added! Healthy Dessert Recipes with sugar free, low calorie, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Date Caramel Sauce
November 4, 2017
This Healthy Tiramisù is made completely from scratch, from the pastry cream to the ladyfingers! The creamy filling is rich and flavorful, the ladyfingers added texture and quality, and the cocoa provides balance and warmth to finish it all off. You’d never know this Tiramisù is sugar free and gluten free! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Tiramisù
November 1, 2017
Did you know you can make Ladyfingers AT HOME?! Oh yes! These Healthy Homemade Ladyfingers are soft, sweet, and full of flavor. Perfect in Tiramisu or completely on their own. You'd never know they’re sugar free, low fat, low calorie, gluten free, AND vegan! Healthy Dessert Recipes with low carb, high protein, dairy free, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Homemade Ladyfingers
October 29, 2017
These Healthy Black Velvet Marshmallows are just as sweet and fluffy as regular marshmallows, but they're infused with chocolate and a SECRET INGREDIENT! These homemade marshmallows are naturally sweetened and naturally colored – made without corn syrup and artificial food dye. PERFECT for Halloween! (How to Make Marshmallows) Healthy Dessert Recipes at the Desserts With Benefits Blog

Healthy Black Velvet Marshmallows
October 18, 2017
Super easy HEALTHY Cannoli Dip! Get all the flavor of that rich and creamy cannoli filling with this sweet and satisfying dip. Serve with graham crackers, animal crackers, strawberries, sliced bananas, or spoons alone. You’d never know this is sugar free, low carb, low fat, high protein, and gluten free! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Cannoli Dip
October 16, 2017
Healthy Baked Pumpkin Donut Holes

Healthy Baked Pumpkin Donut Holes
October 14, 2017
One bite of this Healthy Angel Food Cake and you'll be convinced you're eating a light, fluffy, and sweet, dessert-like cloud.  It's perfectly sweet, perfectly moist, and perfectly flavored with vanilla beans.  You'd never ever guess that this recipe is totally guilt free, sugar free, fat free, low carb, gluten free, and dairy free too! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Angel Food Cake
October 9, 2017
Vanilla Sugar is every baker’s SECRET WEAPON! But I’ll let you in on MY secret: this Healthy DIY Vanilla Sugar! It has far fewer calories and carbs than regular Vanilla Sugar for the same great taste. It’s sugar free, nearly calorie free, gluten free, and vegan too! Healthy Dessert Recipes with low calorie, low fat, low carb, high protein, and dairy free options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy DIY Vanilla Sugar (it’s Sugar Free!)
September 30, 2017
Healthy Homemade Banana Peanut Butter Spread! If you like bananas and if you like peanut butter, then you’ll LOVE this. 100% delicious and perfect on toast, oatmeal, ice cream, or a spoon alone! No sugar added (refined sugar free), gluten free, vegan. Healthy Dessert Recipes with low calorie, low fat, low carb, high protein, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Homemade Banana Peanut Butter Spread
September 28, 2017

Desserts With Benefits is your blog for healthy, yet delicious, dessert recipes!

Welcome to Desserts With Benefits®! My name is Jessica and there’s a good chance I’m eating cake as we speak (healthy cake, of course)! Here at DWB, we use good-for-you ingredients to make balanced treats we can feel good about eating. (Read More »)

Jessica’s Cookbooks!

DIY Protein Bars Cookbook

DIY Protein Bars: Easy, Healthy, Homemade No-Bake Treats That Are Packed With Protein is a collection of 48 ahhhmazing protein bar recipes!
Print version available on Amazon.com.
PDF download available on Etsy.

.

Naughty or Nice Cookbook

Naughty or Nice: The ULTIMATE Healthy Dessert Cookbook is a collection of 70 delicious, good-for-you recipes that’ll make you ask, “Is this naughty or is this nice?!”
Print version available on Amazon.com.
PDF download available on Etsy.

NEW! Baking Videos

This page contains affiliate links for your convenience.  Click here to read my full disclosure policy.

As Seen On...
©2024 Desserts With Benefits. All Rights Reserved.
All content is copyright protected.
Privacy Policy and Disclaimers.
Design by Purr.