Healthy Single Serving Dessert Recipes | Desserts With Benefits

Category: Single Serving

Healthy Single Serving Recipes, Healthy Single Serving Dessert Recipes, Healthy Single Serving Desserts, Single Serving Sugar Free Recipes, Single Serving Gluten Free Recipes, Single Serving Vegan Recipes, Single Serving Low Carb Recipes, Single Serving Diabetic Recipes, Single Serving High Protein Recipes

Healthy Blue Overnight Oats (gluten free, vegan)

Healthy Butterfly Blue Overnight Dessert Oats
July 21, 2019
This super easy Healthy Single-Serving Pumpkin Pie Baked Oatmeal recipe is 100% whole grain, gluten free, and vegan, with no added sugar. It's dense, hearty, and filling, just like all baked oatmeal should be, and it's also packed full of pumpkin pie flavor, thanks to the canned pumpkin puree and pumpkin pie spice! #glutenfree #vegan #glutenfreevegan #pumpkinpie #bakedoatmeal #sugarfree #healthybreakfast #pumpkinpuree #pumpkinspice

Healthy Single-Serving Pumpkin Pie Baked Oatmeal
October 19, 2018
Make a batch of Healthy Gingerbread Overnight Dessert Oats! All the flavor of gingerbread, all the sweetness of a dessert, with all the healthfulness and nutrition of oatmeal. This seriously tastes like gingerbread cookies in the form of oatmeal. Refined sugar free, gluten free, and vegan too! Healthy Dessert Recipes at the Desserts With Benefits Blog

Healthy Gingerbread Overnight Dessert Oats
September 17, 2018
Have dessert for breakfast with these Healthy Red Velvet Overnight Dessert Oats! This single serving recipe is all natural (no artificial food dyes here) sugar free, high fiber, gluten free, dairy free, and vegan. Satisfy your morning sweet tooth while getting in some nutrition! Healthy Dessert Recipes with low calorie, low fat, low carb, and high protein options at the Desserts With Benefits Blog.

Healthy Red Velvet Overnight Dessert Oats
July 30, 2018
Healthy Tiramisu Overnight Dessert Oats! All the flavor of tiramisu, all the sweetness of a dessert, with all the healthfulness and nutrition of oatmeal. Refined sugar free, high protein, and gluten free too! Healthy Dessert Recipes with low calorie, low fat, low carb, high protein, gluten free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Tiramisu Overnight Dessert Oats
June 7, 2018
Healthy Caramel Macchiato Overnight Dessert Oats -- get your coffee and breakfast in one fell swoop with this sweet and satisfying, rich and filling, deliciously caffeinated breakfast! Can't go wrong with this low sugar, low fat, high fiber, gluten free, dairy free, and vegan recipe! Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Caramel Macchiato Overnight Dessert Oats
February 19, 2018
5-Minute Healthy Single-Serving Chocolate Peanut Butter Banana Microwave Cake (refined sugar free, high protein, high fiber, gluten free, vegan) -- Healthy Dessert Recipes at the Desserts With Benefits Blog

Healthy Single-Serving Chocolate Peanut Butter Banana Microwave Cake
January 28, 2018
You can make this Healthy Single-Serving Matcha Microwave Muffin in TWO minutes flat! This soft, springy, sweet, and delicious cake makes the perfect balanced breakfast, snack, AND dessert. Plus, we've got a Matcha Protein Frosting to top it all off. It's hard to believe this entire recipe has just 180 calories. and is sugar free, low carb, high protein, high fiber, and gluten free too! Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Single-Serving Matcha Microwave Cake with Matcha Protein Frosting (+ Video!)
January 25, 2018
You can make this Healthy Single-Serving Flaxseed Microwave Muffin in just 5 minutes flat! This soft, springy, sweet, and hearty muffins makes the perfect balanced breakfast, snack, and dessert. It's hard to believe it's sugar free, low carb, high protein, high fiber, AND gluten free too! Plus, it's full of nutritious omega-3 fatty acids, vitamins and minerals. Healthy dessert recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Single-Serving Flaxseed Microwave Muffin (+ Video!)
January 19, 2018
The most delicious, rich, and creamy Healthy Chocolate Peanut Butter Oatmeal Smoothie! Made with cocoa, peanut flour, and rolled oats, you’ll not only get a FLAVOR BOMB of a smoothie, but you’ll get some protein, fiber, antioxidants, vitamins, and minerals too! Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Chocolate Peanut Butter Oatmeal Smoothie
January 4, 2018
Love Caramel Apples but don't want all the sugar, corn syrup, cream, or butter? Make these homemade Healthy Caramel Apples! These sweet, crunchy apples are coated in a rich, sticky caramel. They're so addicting you'd NEVER suspect they're refined sugar free (made without corn syrup!), dairy free, and vegan.

Healthy Caramel Apples
October 27, 2017
Looking for a unique apple pie recipe? No need for fancy pie dishes here, all you need are the apples themselves! These Healthy Apple Pies are served IN THE APPLE! They’re so adorable and creative, you’ll be sure to WOW everyone you serve these to. And the kicker? They’re low fat and vegan with no sugar added. Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Guilt Free Apple Pie… in an Apple!
September 20, 2017
Uncrustables have been made BETTER (and healthier while we're at it)! These Healthy Homemade Peanut Butter Banana Uncrustables are all natural and whole grain with no sugar added. Far better than the original! Healthy Dessert Recipes with low calorie, low fat, high protein, gluten free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Peanut Butter Banana Uncrustables
September 14, 2017
Make a batch of Healthy Blackberry Pie Overnight Dessert Oats! All the flavor of blackberry pie, all the sweetness of a dessert, with all the healthfulness and nutrition of oatmeal. Win-win-win. Oh, and it’s refined sugar free, low fat, gluten free, and vegan too! Healthy Dessert Recipes at the Desserts With Benefits Blog

Healthy Blackberry Pie Overnight Dessert Oats
September 1, 2017
Unlike the storebought version, these Healthy Homemade Peanut Butter and Jelly Uncrustables are all natural and whole grain with no sugar added, yet they taste just as delicious. They might even taste BETTER than the original! (gluten free and vegan options) -- Healthy Dessert Recipes on the Desserts With Benefits blog

Healthy Homemade Peanut Butter and Jelly Uncrustables
August 20, 2017

Healthy Buckwheat Pancakes
February 12, 2017
Healthy Single-Serving Red Velvet Microwave Cake recipe -- soft, fluffy, and sweet, and takes just a few minutes to make and "bake!" (refined sugar free, low fat, high fiber, gluten free, dairy free, vegan, eggless) -- Healthy Dessert Recipes at Desserts with Benefits

Healthy Single-Serving Red Velvet Microwave Cake
December 6, 2016
Healthy Single-Serving Funfetti Microwave Cake (all natural, sugar free, low fat, high protein, high fiber and gluten free, with vegan option!) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Single-Serving Funfetti Microwave Cake
November 2, 2016
Healthy Chocolate Pumpkin Microwave Muffins (refined sugar free, high protein, high fiber, gluten free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Chocolate Pumpkin Microwave Muffins
October 24, 2016
Healthy Microwaveable Banana Quinoa Flake Muffin (refined sugar free, low fat, high fiber, gluten free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Microwaveable Banana Quinoa Flake Muffin
October 11, 2016
Healthy Matcha Green Tea Overnight Oats (refined sugar free, low fat, high fiber, gluten free, dairy free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Matcha Green Tea Overnight Oats
September 2, 2016
Healthy Chocolate Fudge Brownie Overnight Dessert Oats (refined sugar free, low fat, high protein, high fiber, gluten free, vegan option) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Chocolate Fudge Brownie Overnight Dessert Oats
August 30, 2016
Healthy Samoas Overnight Dessert Oats (low sugar, high fiber, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Samoas Overnight Dessert Oats
July 26, 2016
Healthy Red Velvet Smoothie (sugar free, low carb, low fat, high protein, high fiber, gluten free, vegan optional) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Red Velvet Smoothie
July 15, 2016
Healthy Carrot Cake Overnight Dessert Oats (refined sugar free, low fat, high protein, high fiber, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Carrot Cake Overnight Dessert Oats
July 12, 2016
Healthy Single Serving Blueberry Microwave Muffin (refined sugar free, low fat, high fiber, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Single-Serving Blueberry Microwave Muffin
July 5, 2016
Healthy Cinnamon Roll Overnight Dessert Oats (sugar free, high protein, high fiber, gluten free) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Cinnamon Roll Overnight Dessert Oats
June 28, 2016

Desserts With Benefits is your blog for healthy, yet delicious, dessert recipes!

Welcome to Desserts With Benefits®! My name is Jessica and there’s a good chance I’m eating cake as we speak (healthy cake, of course)! Here at DWB, we use good-for-you ingredients to make balanced treats we can feel good about eating. (Read More »)

Jessica’s Cookbooks!

DIY Protein Bars Cookbook

DIY Protein Bars: Easy, Healthy, Homemade No-Bake Treats That Are Packed With Protein is a collection of 48 ahhhmazing protein bar recipes!
Print version available on Amazon.com.
PDF download available on Etsy.

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Naughty or Nice Cookbook

Naughty or Nice: The ULTIMATE Healthy Dessert Cookbook is a collection of 70 delicious, good-for-you recipes that’ll make you ask, “Is this naughty or is this nice?!”
Print version available on Amazon.com.
PDF download available on Etsy.

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