Healthy Dairy Free Dessert Recipes - Desserts With Benefits Blog

Special Diets: Dairy Free

healthy dairy free dessert recipes

These Guilt Free Homemade Samoas cookies are SO much better than the prepackaged Girl Scouts kind! You get the same shortbread-like base, coconut-caramel topping, and dark chocolate drizzle, but this DIY recipe is all natural, refined sugar free, dairy free, and vegan! No need for the yucky high-fructose corn syrup, dangerous hydrogenated oil/trans fats, or artificial ingredients. Healthy Dessert Recipes with low carb, high protein, dairy free, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Guilt Free Homemade Samoas® (or Caramel deLites®)
October 23, 2017
I bet you've never seen Krispy Treats like THESE before! These Healthy Black Velvet Krispy Treats are chewy, crunchy, sweet, and chocolatey. Flavored like your classic red velvet dessert with both vanilla and a hint of chocolate... only this one is black instead of red! Healthy Dessert Recipes at the Desserts With Benefits Blog

Healthy Black Velvet Krispy Treats
October 20, 2017
These Healthy Black Velvet Marshmallows are just as sweet and fluffy as regular marshmallows, but they're infused with chocolate and a SECRET INGREDIENT! These homemade marshmallows are naturally sweetened and naturally colored – made without corn syrup and artificial food dye. PERFECT for Halloween! (How to Make Marshmallows) Healthy Dessert Recipes at the Desserts With Benefits Blog

Healthy Black Velvet Marshmallows
October 18, 2017
Healthy Baked Pumpkin Donut Holes

Healthy Baked Pumpkin Donut Holes
October 14, 2017
These guilt free homemade Twix candy bars are LIFE CHANGING. They taste just like the storebought kind, except these are all natural, vegan, dairy free, and reduced sugar. One bite and you'll think you're eating something full of sugar, fat, and calories, but you're not! Healthy Dessert Recipes with sugar free, low calorie, low fat, high protein, and gluten free options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Guilt Free Homemade Twix® Candy Bars
October 11, 2017
One bite of this Healthy Angel Food Cake and you'll be convinced you're eating a light, fluffy, and sweet, dessert-like cloud.  It's perfectly sweet, perfectly moist, and perfectly flavored with vanilla beans.  You'd never ever guess that this recipe is totally guilt free, sugar free, fat free, low carb, gluten free, and dairy free too! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Angel Food Cake
October 9, 2017
How to make GOTHIC MACARONS infused with chocolate and a secret ingredient! These Healthy Black Velvet French Macarons are just as sweet and delicious as your typical macarons, except these are all natural (no artificial food dyes), low fat, gluten free, and made without the bleached white sugar. PERFECT for Halloween! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Black Velvet French Macarons (To Celebrate My 25th Birthday!)
October 6, 2017
These Healthy Homemade Pumpkin Spice Marshmallows are the fluffiest, most flavorful, and FUN mallows I've ever made! Delicious and packed with spices, such as cinnamon, ginger, and nutmeg. You'll never believe these are refined sugar free, fat free, gluten free, and all natural! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Homemade Pumpkin Spice Marshmallows
October 4, 2017
Vanilla Sugar is every baker’s SECRET WEAPON! But I’ll let you in on MY secret: this Healthy DIY Vanilla Sugar! It has far fewer calories and carbs than regular Vanilla Sugar for the same great taste. It’s sugar free, nearly calorie free, gluten free, and vegan too! Healthy Dessert Recipes with low calorie, low fat, low carb, high protein, and dairy free options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy DIY Vanilla Sugar (it’s Sugar Free!)
September 30, 2017
Healthy Homemade Banana Peanut Butter Spread! If you like bananas and if you like peanut butter, then you’ll LOVE this. 100% delicious and perfect on toast, oatmeal, ice cream, or a spoon alone! No sugar added (refined sugar free), gluten free, vegan. Healthy Dessert Recipes with low calorie, low fat, low carb, high protein, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Homemade Banana Peanut Butter Spread
September 28, 2017
This Healthy Red Velvet Cookie Dough Dip is sweet, chocolatey, thick, fudgy, rich, and addictive. One spoonful and you'd never believe it's actually good for you. It’s eggless (so it’s safe to eat raw!), sugar free, high protein, whole grain, gluten free, dairy free, and vegan too! Healthy Dessert Recipes with low calorie, low fat, and low carb options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Red Velvet Cookie Dough Dip
September 26, 2017
This is the BEST Healthy Peanut Butter Banana Bread EVER! It’s so rich, moist, and flavorful, one bite and you'll wonder how there’s no butter and no sugar added. Yes, this bread is refined sugar free, gluten free, AND high protein! Healthy Dessert Recipes with low calorie, low fat, low carb, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Peanut Butter Banana Bread
September 24, 2017
Looking for a unique apple pie recipe? No need for fancy pie dishes here, all you need are the apples themselves! These Healthy Apple Pies are served IN THE APPLE! They’re so adorable and creative, you’ll be sure to WOW everyone you serve these to. And the kicker? They’re low fat and vegan with no sugar added. Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Guilt Free Apple Pie… in an Apple!
September 20, 2017
Uncrustables have been made BETTER (and healthier while we're at it)! These Healthy Homemade Peanut Butter Banana Uncrustables are all natural and whole grain with no sugar added. Far better than the original! Healthy Dessert Recipes with low calorie, low fat, high protein, gluten free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Peanut Butter Banana Uncrustables
September 14, 2017
Step up your PB&J game with this easy Peanut Butter and Jelly Braid Bread! It looks difficult to make but took less than 20 minutes to whip together. Oh, and it’s vegan, all natural, and has no sugar added – perfect as a tasty, back to school lunchbox snack! Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog.

Super Easy Peanut Butter and Jelly Braid Bread (+ Video!)
September 7, 2017
Swap boring trail mix with this Healthy Muesli Trail Mix! It’s a fun, nutritious snack filled with pumpkin seeds and baked "muesli" for crunch, soft and chewy raisins for sweetness, and mini chocolate chips for some decadence! (low sugar, dairy free, vegan) Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com).

Healthy Muesli Trail Mix
September 5, 2017
Make a batch of Healthy Blackberry Pie Overnight Dessert Oats! All the flavor of blackberry pie, all the sweetness of a dessert, with all the healthfulness and nutrition of oatmeal. Win-win-win. Oh, and it’s refined sugar free, low fat, gluten free, and vegan too! Healthy Dessert Recipes at the Desserts With Benefits Blog

Healthy Blackberry Pie Overnight Dessert Oats
September 1, 2017
This Healthy Bananas Foster Ice Cream is so sweet, creamy, rich, and delicious, you’ll have a hard time believing it’s refined sugar free, dairy free, and VEGAN! Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Bananas Foster Ice Cream (+ Video!)
August 30, 2017
Unlike the storebought version, these Healthy Homemade Peanut Butter and Jelly Uncrustables are all natural and whole grain with no sugar added, yet they taste just as delicious. They might even taste BETTER than the original! (gluten free and vegan options) -- Healthy Dessert Recipes on the Desserts With Benefits blog

Healthy Homemade Peanut Butter and Jelly Uncrustables
August 20, 2017
These 50-calorie Healthy Chocolate Fudge Truffles taste like heaven in a bite-sized package! They’re so sweet, chocolatey, and fudgy, you'd never be able to tell they’re low calorie, low carb, sugar free, high protein, dairy free, AND vegan! Healthy Dessert Recipes at the Desserts With Benefits Blog

Healthy Chocolate Fudge Truffles
August 17, 2017
Healthy Low-Carb Gluten-Free Monkey Bread (aka Cinnamon Sugar Pull Apart Bread)! No sugar, no butter, no oil, and no white flour, yet it’s soft, moist, and sweet! You’d never know it’s sugar free, low carb, high protein, high fiber, gluten free, and dairy free. Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Low Carb and Gluten Free Monkey Bread
August 14, 2017
(How to Make Key Lime Curd) This Healthy Vegan Key Lime Curd is creamy, sweet, tart, and delicious. You'd never know it's sugar free, low carb, gluten free, dairy free, and vegan! It’s summer in a spoonful. Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Vegan Key Lime Curd
August 12, 2017
(How to Make Maple Syrup) This Healthy Homemade Sugar Free Maple Syrup tastes just like pure maple syrup, except it's sugar free, low carb, and only 2 calories per tablespoon! Perfect for topping pancakes, waffles, oatmeal, yogurt, and more! Healthy Dessert Recipes with sugar free, low fat, high protein, gluten free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Homemade Sugar Free Maple Syrup (+ Video!)
August 9, 2017
(How to Make DIY Condensed Milk) This super easy 3-ingredient Healthy Homemade Vegan Sweetened Condensed Milk is sweet, thick, rich and creamy, yet sugar free and low carb! Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Homemade Vegan Sweetened Condensed Milk (+ Video!)
August 3, 2017
These Healthy Gluten-Free Vanilla Cupcakes will restore your faith in gluten-free baked goods! They're soft, fluffy, moist, and sweet with comforting tones of vanilla bean in every bite. You’d never know these are sugar free, low fat, gluten free, and just 90 calories per cupcake! Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Gluten Free Vanilla Cupcakes
July 26, 2017
These easy, no-bake Healthy Peanut Butter & Jelly DIY Protein Bars are not only fudgy, sweet, and delicious, but sugar free, gluten free, and vegan too! Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Peanut Butter & Jelly DIY Protein Bars (+ Video!)
July 23, 2017
Step up your PB&J game with these 3-ingredient Healthy Peanut Butter & Jelly Paninis! Plus a recipe for Strawberry Chia Seed Spread. Your favorite childhood sandwich has been revamped to be not only healthier (vegan with no sugar added), but crisp on the outside, soft on the inside, providing comfort with every bite. Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Peanut Butter & Jelly Paninis (with Homemade Strawberry Chia Jam!)
July 18, 2017

Desserts With Benefits is your blog for healthy, yet delicious, dessert recipes!

Welcome to Desserts With Benefits®! My name is Jessica and there’s a good chance I’m eating cake as we speak (healthy cake, of course)! Here at DWB, we use good-for-you ingredients to make balanced treats we can feel good about eating. (Read More »)

Jessica’s Cookbooks!

DIY Protein Bars Cookbook

DIY Protein Bars: Easy, Healthy, Homemade No-Bake Treats That Are Packed With Protein is a collection of 48 ahhhmazing protein bar recipes!
Print version available on Amazon.com.
PDF download available on Etsy.

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Naughty or Nice Cookbook

Naughty or Nice: The ULTIMATE Healthy Dessert Cookbook is a collection of 70 delicious, good-for-you recipes that’ll make you ask, “Is this naughty or is this nice?!”
Print version available on Amazon.com.
PDF download available on Etsy.

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