Keto Archives - Page 2 of 13 - Desserts With Benefits

Special Diets: Keto

Homemade Butter Mints made with only 5 ingredients! Super easy to make, sweet, and minty fresh. Like bites of frosting! You’d never know these DIY Butter Mints are sugar free, low carb, and gluten free… with a secret ingredient! Healthy Cannabis-Infused Recipes and Homemade Edibles at the Desserts With Benefits Blog (www.DessertsWithBenefits.com). Get baked, guilt free!

Healthy Homemade Butter Mints (with a secret ingredient!)
October 25, 2017
Super easy HEALTHY Cannoli Dip! Get all the flavor of that rich and creamy cannoli filling with this sweet and satisfying dip. Serve with graham crackers, animal crackers, strawberries, sliced bananas, or spoons alone. You’d never know this is sugar free, low carb, low fat, high protein, and gluten free! Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Cannoli Dip
October 16, 2017
Vanilla Sugar is every baker’s SECRET WEAPON! But I’ll let you in on MY secret: this Healthy DIY Vanilla Sugar! It has far fewer calories and carbs than regular Vanilla Sugar for the same great taste. It’s sugar free, nearly calorie free, gluten free, and vegan too! Healthy Dessert Recipes with low calorie, low fat, low carb, high protein, and dairy free options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy DIY Vanilla Sugar (it’s Sugar Free!)
September 30, 2017
This Healthy Red Velvet Cheesecake Dip is rich, sweet, creamy, and completely addicting! And made with a secret ingredient too! One bite and you'll be hooked. Oh, but don't worry, it's sugar free, low carb, low fat, high protein, and gluten free. Healthy Dessert Recipes with low calorie, low fat, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Red Velvet Cheesecake Dip
September 18, 2017
These 50-calorie Healthy Chocolate Fudge Truffles taste like heaven in a bite-sized package! They’re so sweet, chocolatey, and fudgy, you'd never be able to tell they’re low calorie, low carb, sugar free, high protein, dairy free, AND vegan! Healthy Dessert Recipes at the Desserts With Benefits Blog

Healthy Chocolate Fudge Truffles
August 17, 2017
(How to Make Key Lime Curd) This Healthy Vegan Key Lime Curd is creamy, sweet, tart, and delicious. You'd never know it's sugar free, low carb, gluten free, dairy free, and vegan! It’s summer in a spoonful. Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Vegan Key Lime Curd
August 12, 2017
(How to Make Maple Syrup) This Healthy Homemade Sugar Free Maple Syrup tastes just like pure maple syrup, except it's sugar free, low carb, and only 2 calories per tablespoon! Perfect for topping pancakes, waffles, oatmeal, yogurt, and more! Healthy Dessert Recipes with sugar free, low fat, high protein, gluten free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Homemade Sugar Free Maple Syrup (+ Video!)
August 9, 2017
(How to Make DIY Condensed Milk) This super easy 3-ingredient Healthy Homemade Vegan Sweetened Condensed Milk is sweet, thick, rich and creamy, yet sugar free and low carb! Healthy Dessert Recipes with sugar free, low calorie, low fat, low carb, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Homemade Vegan Sweetened Condensed Milk (+ Video!)
August 3, 2017
(How to make Mexican Coffee) This 5-ingredient Healthy Mexican Spiced Coffee is made without the sugar and cream but tastes just as good as the original. You’d never know it’s zero calorie, fat free, sugar free, low carb, gluten free, and vegan! Healthy Dessert Recipes with low calorie, low fat, high protein, gluten free, dairy free, vegan, and raw options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Mexican Spiced Coffee
July 3, 2017
Black Velvet is just like red velvet, only black! This Healthy Black Velvet Frosting is thick, smooth, sweet, and chocolatey. You’d never know it’s all natural, refined sugar free, low carb, high protein, high fiber, gluten free, dairy free, AND vegan. Can you guess the secret ingredient? Healthy Dessert Recipes at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Black Velvet Frosting
June 30, 2017
Black Velvet is just like red velvet, only black! This Healthy Raw Black Velvet Fudge is SUPER smooth, creamy, sweet, and chocolatey. You’d never know it’s all natural, refined sugar free, low carb, gluten free, dairy free, AND vegan. Can you guess the secret ingredient? -- Healthy Dessert Recipes with low calorie, low fat, and high protein options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Raw Black Velvet Fudge
June 22, 2017
This Healthy Ferrero Rocher Ice Cream is so creamy, sweet, chocolatey, and hazelnutty, you’ll fall in love! It’s studded with chopped hazelnuts for that classic Ferrero Rocher flavor without the added sugar and artificial ingredients. This ice cream sure doesn't taste sugar free, low carb, high protein, and gluten free! -- Healthy Dessert Recipes with low calorie, low fat, gluten free, dairy free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Ferrero Rocher Ice Cream
April 24, 2017
Who else loves ice cream floats? Yup, ME TOO. Here’s a super easy recipe to make a super simple, guilt-free ice cream float. This Healthy Black Cherry Ice Cream Float is all natural, sugar free, low calorie, and gluten free too, but it sure doesn’t taste like it. -- Healthy Dessert Recipes with sugar free, low calorie, low fat, high protein, gluten free, dairy free, and vegan options at the Desserts With Benefits Blog (www.DessertsWithBenefits.com)

Healthy Black Cherry Ice Cream Float
April 19, 2017
Healthy Homemade Peanut Butter recipe

Healthy Homemade Peanut Butter
February 25, 2017

Healthy Peanut Butter Fudge DIY Protein Bars (+ Video!)
February 9, 2017
Sugar Free DIY Sugar Cubes - Healthy Dessert Recipes

Healthy Homemade Sugar Cubes (Sugar Free!)
February 2, 2017
Healthy Pumpkin Pie Cheesecake Dip - Healthy Dessert Blog

Healthy Pumpkin Pie Cheesecake Dip
February 1, 2017

Healthy Homemade Walnut Butter
January 29, 2017
This Healthy Vegan Lemon Curd Recipe is creamy, sweet, tart, and delicious. You'd never know it's sugar free, low carb, gluten free, dairy free, and vegan! Healthy Dessert Recipes at Desserts with Benefits

Healthy Vegan Lemon Curd
January 28, 2017
Save money and make your nut butters at home!  Here is a SUPER easy, healthy homemade Almond Butter recipe made all natural, sugar free, low carb, gluten free, vegan, paleo, and keto friendly too! I feel guilty knowing that I ever bought nut butter from the store.  I never knew how much cheaper it is to make it at home.

Healthy DIY Almond Butter
January 27, 2017

Healthy Homemade Salted Marcona Almond Butter
January 25, 2017
These Healthy Homemade Nutella Baking Chips are like chocolate chips but BETTER! They're like chocolate chips on crack. The chocolate and Nutella combine to make the most decadent and satisfying chocolate-hazelnut chips one can wish for! Healthy Dessert Recipes at Desserts with Benefits

Healthy Nutella Baking Chips
January 20, 2017
This recipe for Healthy Homemade Sugar-Free Marshmallows is SUPER fun to make and requires just 6 ingredients! You’d never know that these fluffy, sweet marshmallows are all natural, sugar free, low carb, fat free, eggless, and gluten free -- Healthy Dessert Recipes at Desserts with Benefits

Healthy Homemade Sugar Free Marshmallows
January 13, 2017
These Healthy Buckeye Balls are sweet and fudgy, peanut buttery orbs of magic surrounded by a layer of rich and decadent dark chocolate. It’s hard to believe they’re refined sugar free, low carb, high protein, and gluten free! Healthy Dessert Recipes at Desserts with Benefits

Healthy Buckeye Balls
January 12, 2017
Healthy Homemade Chocolate Syrup recipe -- thick, rich, sweet, and chocolatey, yet secretly sugar free, low fat, high fiber, gluten free, and vegan! Perfect in chocolate milk, milkshakes, smoothies, oatmeal, and more. Healthy Dessert Recipes at Desserts with Benefits

Healthy Homemade Chocolate Syrup
November 30, 2016

Healthy Homemade Vanilla Pudding
November 21, 2016
Homemade Vanilla Extract recipe -- How to Make Vanilla Extract at Home! DIY Vanilla Extract is the perfect project and gift for the baker in your life (all natural, sugar free, fat free, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Homemade Vanilla Extract
October 26, 2016

Desserts With Benefits is your blog for healthy, yet delicious, dessert recipes!

Welcome to Desserts With Benefits®! My name is Jessica and there’s a good chance I’m eating cake as we speak (healthy cake, of course)! Here at DWB, we use good-for-you ingredients to make balanced treats we can feel good about eating. (Read More »)

Jessica’s Cookbooks!

DIY Protein Bars Cookbook

DIY Protein Bars: Easy, Healthy, Homemade No-Bake Treats That Are Packed With Protein is a collection of 48 ahhhmazing protein bar recipes!
Print version available on Amazon.com.
PDF download available on Etsy.

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Naughty or Nice Cookbook

Naughty or Nice: The ULTIMATE Healthy Dessert Cookbook is a collection of 70 delicious, good-for-you recipes that’ll make you ask, “Is this naughty or is this nice?!”
Print version available on Amazon.com.
PDF download available on Etsy.

NEW! Baking Videos

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